Shake and Bake
Workouts
Saturday 9/19/20 @ 5:1 PM
✅
505kj
73rpm
40%
16mph
Saturday 12/21/19 @ 6:59 PM
436kj
83rpm
34%
15mph
Monday 12/30/19 @ 4:27 PM
✅
208kj
81rpm
40%
17mph
Sunday 7/12/20 @ 6:19 PM
194kj
87rpm
38%
17mph
Monday 4/13/20 @ 4:17 PM
✅
395kj
89rpm
42%
19mph
Monday 6/29/20 @ 5:53 PM
310kj
83rpm
40%
17mph
Tuesday 3/17/20 @ 7:46 PM
✅
338kj
83rpm
41%
18mph
Wednesday 6/24/20 @ 6:23 PM
280kj
80rpm
39%
17mph
Friday 2/7/20 @ 12:49 PM
✅
141kj
83rpm
33%
14mph
Sunday 12/8/19 @ 6:21 PM
115kj
83rpm
31%
13mph
Workouts
436
kj
Saturday 12/21/19
280
kj
Wednesday 6/24/20
115
kj
Sunday 12/8/19