Shake and Bake
Workouts
Sunday 1/10/21 @ 6:24 PM
202kj
0rpm
42%
0mph
Friday 7/1/22 @ 11:16 AM
✅
507kj
79rpm
44%
18mph
Wednesday 5/11/22 @ 3:41 PM
182kj
73rpm
41%
16mph
Wednesday 5/11/22 @ 11:57 AM
✅
195kj
68rpm
44%
16mph
Sunday 12/13/20 @ 8:9 PM
✅
72kj
75rpm
44%
17mph
Saturday 2/22/20 @ 12:43 AM
40kj
57rpm
41%
14mph
Monday 7/12/21 @ 6:3 PM
407kj
78rpm
42%
17mph
Sunday 7/11/21 @ 1:25 PM
✅
427kj
68rpm
46%
16mph
Wednesday 1/20/21 @ 6:15 PM
✅
245kj
86rpm
41%
18mph
Tuesday 3/2/21 @ 11:36 PM
192kj
67rpm
44%
16mph
Saturday 4/11/20 @ 4:45 PM
747kj
88rpm
41%
18mph
Saturday 3/6/21 @ 2:23 PM
✅
756kj
75rpm
46%
18mph
Sunday 6/28/20 @ 8:23 PM
✅
402kj
82rpm
45%
19mph
Wednesday 9/16/20 @ 9:41 AM
315kj
79rpm
40%
17mph
Wednesday 8/12/20 @ 11:22 PM
✅
305kj
72rpm
52%
20mph
Wednesday 8/12/20 @ 11:28 PM
219kj
69rpm
46%
17mph
Thursday 4/30/20 @ 9:9 PM
309kj
81rpm
48%
20mph
Sunday 1/12/20 @ 1:31 PM
✅
366kj
82rpm
51%
21mph
Saturday 2/15/20 @ 4:33 PM
302kj
81rpm
40%
17mph
Wednesday 1/29/20 @ 11:53 AM
✅
479kj
81rpm
48%
20mph
Workouts
202
kj
Sunday 1/10/21
192
kj
Tuesday 3/2/21
747
kj
Saturday 4/11/20
315
kj
Wednesday 9/16/20
302
kj
Saturday 2/15/20