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Shake and Bake
nowallsjstdoors
#2020in2020 #CDN #canada
0
Beat break_away
VS
break_away
St Marys GA
38 🔥
Beat nowallsjstdoors
Workouts
Previous Workouts
Wednesday 2/22/23 @ 4:51 PM
kj
rpm
%
0
mph
45 min Low Impact Ride
Christine D'Ercole
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Wednesday 1/17/24 @ 12:0 AM
✅
404
kj
76
rpm
49
%
20
mph
Wednesday 4/7/21 @ 3:2 PM
167
kj
0
rpm
0
%
0
mph
20 min Rock Ride
Jenn Sherman
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Tuesday 4/6/21 @ 11:26 PM
✅
202
kj
85
rpm
46
%
20
mph
Saturday 4/4/20 @ 4:39 PM
180
kj
0
rpm
0
%
0
mph
30 min 80s Ride
Denis Morton
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Monday 5/25/20 @ 1:41 PM
✅
325
kj
94
rpm
44
%
21
mph
Sunday 3/22/20 @ 3:43 PM
196
kj
0
rpm
0
%
0
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 8/11/19 @ 11:4 PM
✅
269
kj
86
rpm
43
%
19
mph
Monday 10/21/19 @ 4:3 PM
kj
rpm
%
0
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 8/1/19 @ 11:36 PM
✅
266
kj
85
rpm
44
%
19
mph
Friday 10/18/19 @ 12:49 PM
kj
rpm
%
0
mph
30 min Low Impact Ride
Emma Lovewell
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Share
Thursday 9/12/19 @ 11:48 PM
✅
313
kj
92
rpm
44
%
20
mph
Friday 10/11/19 @ 1:20 PM
kj
rpm
%
0
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 10/4/19 @ 12:10 AM
✅
297
kj
85
rpm
45
%
20
mph
Monday 6/3/19 @ 12:1 PM
kj
rpm
%
0
mph
45 min 80s Ride
Emma Lovewell
View Class
Share
Friday 10/11/19 @ 12:27 AM
✅
485
kj
89
rpm
46
%
21
mph
Previous Workouts
nowallsjstdoors
#2020in2020 #CDN #canada
0
Beat break_away
VS
break_away
St Marys GA
38 🔥
Beat nowallsjstdoors
Workouts
Previous Workouts
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 2/22/23
✅
404
kj
Wednesday 1/17/24
20 min Rock Ride
Jenn Sherman
View Class
Share
167
kj
Wednesday 4/7/21
✅
202
kj
Tuesday 4/6/21
30 min 80s Ride
Denis Morton
View Class
Share
180
kj
Saturday 4/4/20
✅
325
kj
Monday 5/25/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
196
kj
Sunday 3/22/20
✅
269
kj
Sunday 8/11/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Monday 10/21/19
✅
266
kj
Thursday 8/1/19
30 min Low Impact Ride
Emma Lovewell
View Class
Share
kj
Friday 10/18/19
✅
313
kj
Thursday 9/12/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Friday 10/11/19
✅
297
kj
Friday 10/4/19
45 min 80s Ride
Emma Lovewell
View Class
Share
kj
Monday 6/3/19
✅
485
kj
Friday 10/11/19
Previous Workouts