Shake and Bake

Workouts

Friday 12/30/22 @ 6:33 PM
352kj
80rpm
51%
21mph
30 min Top 50 Music Ride: #20-11
Ally Love
Sunday 1/1/23 @ 2:35 PM
390kj
71rpm
57%
22mph
Sunday 6/5/22 @ 4:0 PM
255kj
78rpm
54%
22mph
20 min 2010s Hip Hop Ride
Ally Love
Monday 6/6/22 @ 12:21 AM
95kj
62rpm
42%
15mph
Sunday 5/8/22 @ 3:32 PM
113kj
94rpm
44%
21mph
10 min On the Leaderboard: Peloton Ride
Olivia Amato
Friday 5/6/22 @ 12:33 AM
44kj
66rpm
40%
14mph
Thursday 3/31/22 @ 10:20 AM
96kj
88rpm
43%
20mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 4/1/22 @ 12:9 AM
46kj
67rpm
40%
15mph
Monday 2/14/22 @ 11:0 AM
528kj
81rpm
51%
21mph
45 min New Tracks Ride
Ally Love
Monday 2/14/22 @ 10:55 AM
602kj
75rpm
56%
22mph
Tuesday 1/11/22 @ 10:59 AM
306kj
78rpm
48%
20mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 1/11/22 @ 10:52 AM
106kj
53rpm
41%
13mph
Sunday 11/28/21 @ 8:27 PM
156kj
79rpm
48%
20mph
15 min Low Impact Ride
Robin Arzón
Tuesday 12/28/21 @ 1:27 AM
42kj
75rpm
29%
11mph
Tuesday 11/2/21 @ 9:58 AM
351kj
84rpm
48%
21mph
30 min 5-Year Anniversary Ride
Ally Love
Tuesday 11/2/21 @ 9:53 AM
462kj
77rpm
59%
23mph
Tuesday 10/19/21 @ 9:57 AM
355kj
82rpm
49%
21mph
30 min HIIT & Hills Ride
Ally Love
Wednesday 10/20/21 @ 10:54 AM
356kj
73rpm
54%
21mph
Tuesday 10/5/21 @ 9:56 AM
342kj
88rpm
46%
21mph
30 min Tabata Ride
Ally Love
Tuesday 10/5/21 @ 9:53 AM
445kj
81rpm
55%
23mph

Workouts

30 min Top 50 Music Ride: #20-11
Ally Love
352 kj
Friday 12/30/22
390 kj
Sunday 1/1/23
20 min 2010s Hip Hop Ride
Ally Love
255 kj
Sunday 6/5/22
95 kj
Monday 6/6/22
10 min On the Leaderboard: Peloton Ride
Olivia Amato
113 kj
Sunday 5/8/22
44 kj
Friday 5/6/22
10 min Low Impact Ride
Tunde Oyeneyin
96 kj
Thursday 3/31/22
46 kj
Friday 4/1/22
45 min New Tracks Ride
Ally Love
528 kj
Monday 2/14/22
602 kj
Monday 2/14/22
30 min Intervals & Arms Ride
Ally Love
306 kj
Tuesday 1/11/22
106 kj
Tuesday 1/11/22
15 min Low Impact Ride
Robin Arzón
156 kj
Sunday 11/28/21
42 kj
Tuesday 12/28/21
30 min 5-Year Anniversary Ride
Ally Love
351 kj
Tuesday 11/2/21
462 kj
Tuesday 11/2/21
30 min HIIT & Hills Ride
Ally Love
355 kj
Tuesday 10/19/21
356 kj
Wednesday 10/20/21
30 min Tabata Ride
Ally Love
342 kj
Tuesday 10/5/21
445 kj
Tuesday 10/5/21