Shake and Bake
VS
Workouts
Tuesday 8/8/23 @ 9:57 AM
✅
453kj
78rpm
48%
20mph
Tuesday 8/8/23 @ 10:4 AM
kj
rpm
%
0mph
Saturday 7/1/23 @ 4:40 PM
✅
329kj
87rpm
47%
21mph
Thursday 7/13/23 @ 10:24 AM
197kj
75rpm
43%
17mph
Sunday 8/7/22 @ 4:42 PM
✅
168kj
84rpm
48%
21mph
Wednesday 8/10/22 @ 9:0 PM
87kj
74rpm
41%
16mph
Saturday 2/18/23 @ 5:35 PM
✅
366kj
84rpm
49%
22mph
Wednesday 2/15/23 @ 12:4 AM
kj
rpm
%
0mph
Tuesday 5/24/22 @ 10:0 AM
✅
312kj
80rpm
48%
20mph
Tuesday 5/24/22 @ 10:0 AM
159kj
53rpm
44%
12mph
Tuesday 3/15/22 @ 10:0 AM
✅
350kj
82rpm
50%
21mph
Tuesday 3/15/22 @ 9:58 AM
223kj
75rpm
44%
18mph
Sunday 3/13/22 @ 3:56 PM
✅
374kj
88rpm
48%
22mph
Monday 3/14/22 @ 10:1 AM
219kj
79rpm
42%
18mph
Sunday 2/27/22 @ 5:35 PM
✅
256kj
82rpm
51%
22mph
Sunday 2/27/22 @ 5:31 PM
145kj
77rpm
43%
18mph
Wednesday 9/8/21 @ 10:31 AM
✅
93kj
86rpm
43%
19mph
Friday 9/17/21 @ 8:8 PM
59kj
71rpm
42%
16mph
Sunday 9/26/21 @ 3:7 PM
✅
532kj
82rpm
50%
21mph
Sunday 9/19/21 @ 3:57 PM
360kj
75rpm
46%
18mph
notoriousnic
LiftAsYouClimb❤️
114
🔥
VS
bless_her_heart
Williamsburg, VA
3
Workouts
219
kj
Monday 3/14/22