Shake and Bake
Workouts
Friday 12/8/23 @ 11:31 AM
✅
319kj
80rpm
48%
20mph
Sunday 12/3/23 @ 11:56 AM
125kj
63rpm
39%
14mph
Friday 12/30/22 @ 6:33 PM
✅
352kj
80rpm
51%
21mph
Friday 12/30/22 @ 11:33 AM
133kj
64rpm
38%
14mph
Sunday 10/30/22 @ 4:44 PM
✅
166kj
82rpm
49%
21mph
Sunday 11/6/22 @ 12:57 PM
63kj
67rpm
38%
14mph
Thursday 6/23/22 @ 10:31 AM
✅
340kj
86rpm
47%
21mph
Thursday 6/23/22 @ 10:14 AM
kj
rpm
%
0mph
Wednesday 6/1/22 @ 10:46 AM
✅
98kj
90rpm
43%
20mph
Tuesday 5/3/22 @ 9:50 AM
44kj
68rpm
37%
14mph
Thursday 5/26/22 @ 10:13 AM
✅
324kj
78rpm
50%
21mph
Monday 5/16/22 @ 10:29 AM
138kj
66rpm
38%
14mph
Saturday 2/19/22 @ 5:20 PM
✅
111kj
71rpm
53%
21mph
Monday 3/28/22 @ 11:3 AM
46kj
64rpm
41%
14mph
Monday 2/14/22 @ 11:0 AM
✅
528kj
81rpm
51%
21mph
Monday 2/14/22 @ 10:59 AM
200kj
68rpm
38%
14mph
Sunday 11/28/21 @ 8:27 PM
✅
156kj
79rpm
48%
20mph
Saturday 12/4/21 @ 3:19 PM
66kj
70rpm
36%
14mph
Tuesday 10/19/21 @ 9:57 AM
✅
355kj
82rpm
49%
21mph
Tuesday 10/19/21 @ 10:0 AM
143kj
68rpm
39%
14mph
Workouts
133
kj
Friday 12/30/22