Shake and Bake
VS
Workouts
Monday 1/24/22 @ 6:28 PM
✅
97kj
89rpm
43%
20mph
Saturday 11/18/23 @ 6:56 PM
39kj
81rpm
31%
14mph
Friday 6/10/22 @ 10:50 AM
✅
104kj
87rpm
45%
20mph
Saturday 11/18/23 @ 6:17 PM
44kj
83rpm
33%
14mph
Monday 7/4/22 @ 3:40 PM
✅
121kj
71rpm
56%
21mph
Wednesday 10/4/23 @ 9:34 PM
62kj
64rpm
45%
16mph
Saturday 7/30/22 @ 4:44 PM
✅
116kj
94rpm
44%
21mph
Wednesday 6/21/23 @ 10:11 PM
43kj
82rpm
33%
14mph
Saturday 12/17/22 @ 6:22 PM
✅
224kj
87rpm
47%
21mph
Tuesday 12/13/22 @ 1:10 PM
78kj
88rpm
29%
14mph
Tuesday 12/6/22 @ 11:34 AM
✅
150kj
86rpm
44%
20mph
Tuesday 12/6/22 @ 9:33 PM
51kj
85rpm
28%
13mph
Saturday 8/13/22 @ 3:4 PM
✅
104kj
86rpm
46%
20mph
Tuesday 11/22/22 @ 10:30 PM
40kj
87rpm
30%
14mph
Wednesday 3/9/22 @ 10:48 AM
✅
92kj
87rpm
43%
19mph
Tuesday 7/26/22 @ 5:7 PM
46kj
82rpm
34%
15mph
Saturday 12/25/21 @ 6:45 PM
✅
144kj
88rpm
44%
20mph
Sunday 12/26/21 @ 8:38 PM
74kj
86rpm
34%
15mph
Saturday 10/23/21 @ 6:0 PM
✅
90kj
84rpm
43%
19mph
Saturday 12/4/21 @ 6:56 PM
51kj
83rpm
34%
15mph
notoriousnic
LiftAsYouClimb❤️
76
🔥
VS
alwayslivehappy
#PMCT
0
Workouts
74
kj
Sunday 12/26/21