Shake and Bake
Workouts
Friday 11/3/23 @ 10:19 AM
✅
329kj
86rpm
47%
21mph
Thursday 1/25/24 @ 4:6 PM
90kj
41rpm
47%
12mph
Sunday 8/13/23 @ 3:51 PM
✅
519kj
84rpm
49%
21mph
Tuesday 7/11/23 @ 9:0 PM
208kj
47rpm
51%
14mph
Friday 10/28/22 @ 10:5 AM
✅
340kj
82rpm
50%
21mph
Thursday 11/3/22 @ 11:26 AM
180kj
57rpm
49%
16mph
Friday 1/28/22 @ 10:51 AM
✅
349kj
82rpm
50%
21mph
Wednesday 2/9/22 @ 9:0 PM
144kj
49rpm
50%
15mph
Thursday 12/16/21 @ 11:1 AM
✅
321kj
85rpm
48%
20mph
Tuesday 12/21/21 @ 5:27 PM
177kj
50rpm
54%
16mph
Friday 9/3/21 @ 9:51 AM
✅
344kj
84rpm
48%
21mph
Monday 11/8/21 @ 4:20 PM
165kj
49rpm
53%
16mph
Workouts
90
kj
Thursday 1/25/24
177
kj
Tuesday 12/21/21