Shake and Bake
Workouts
Friday 12/29/23 @ 6:9 PM
✅
100kj
83rpm
47%
20mph
Tuesday 12/12/23 @ 11:17 PM
77kj
86rpm
42%
18mph
Wednesday 12/28/22 @ 5:45 PM
3kj
88rpm
41%
19mph
Saturday 12/24/22 @ 2:20 PM
✅
304kj
71rpm
48%
20mph
Saturday 11/19/22 @ 7:16 PM
✅
354kj
81rpm
51%
21mph
Friday 11/18/22 @ 10:39 PM
304kj
81rpm
48%
20mph
Friday 9/2/22 @ 10:9 AM
✅
346kj
80rpm
51%
21mph
Friday 8/19/22 @ 2:56 PM
300kj
71rpm
53%
20mph
Friday 8/26/22 @ 10:0 AM
✅
518kj
82rpm
49%
21mph
Monday 8/22/22 @ 1:57 PM
451kj
74rpm
50%
20mph
Friday 3/11/22 @ 11:11 AM
✅
209kj
84rpm
47%
20mph
Monday 6/13/22 @ 8:25 PM
177kj
88rpm
43%
19mph
Sunday 2/27/22 @ 5:35 PM
✅
256kj
82rpm
51%
22mph
Thursday 3/10/22 @ 5:6 PM
205kj
80rpm
50%
20mph
Friday 2/4/22 @ 10:57 AM
✅
331kj
85rpm
47%
21mph
Friday 6/26/20 @ 9:18 PM
326kj
86rpm
47%
20mph
Thursday 1/13/22 @ 11:0 AM
✅
326kj
80rpm
49%
21mph
Monday 1/24/22 @ 8:31 PM
308kj
77rpm
49%
20mph
Saturday 1/22/22 @ 5:29 PM
✅
351kj
86rpm
48%
21mph
Sunday 1/23/22 @ 3:33 PM
330kj
81rpm
49%
21mph