Shake and Bake
Workouts
Friday 12/30/22 @ 6:33 PM
✅
352kj
80rpm
51%
21mph
Thursday 12/29/22 @ 5:35 PM
67kj
30rpm
53%
10mph
Monday 11/7/22 @ 11:0 AM
✅
495kj
81rpm
49%
21mph
Friday 11/4/22 @ 7:30 PM
42kj
33rpm
53%
11mph
Friday 6/3/22 @ 10:8 AM
✅
226kj
80rpm
50%
21mph
Sunday 6/5/22 @ 2:2 PM
31kj
29rpm
47%
8mph
Thursday 4/14/22 @ 10:24 AM
✅
349kj
80rpm
51%
21mph
Sunday 5/29/22 @ 11:4 PM
68kj
37rpm
46%
11mph
Tuesday 5/24/22 @ 10:31 AM
✅
159kj
78rpm
49%
20mph
Thursday 5/19/22 @ 5:18 PM
38kj
36rpm
49%
11mph
Sunday 5/8/22 @ 3:32 PM
✅
113kj
94rpm
44%
21mph
Thursday 5/5/22 @ 8:1 PM
20kj
32rpm
48%
10mph
Tuesday 5/3/22 @ 10:52 AM
✅
89kj
75rpm
47%
19mph
Monday 5/2/22 @ 4:59 PM
22kj
33rpm
50%
10mph
Friday 12/31/21 @ 7:11 PM
✅
294kj
84rpm
45%
20mph
Wednesday 12/29/21 @ 7:29 PM
56kj
30rpm
50%
9mph
Thursday 12/2/21 @ 10:55 AM
✅
327kj
79rpm
49%
21mph
Wednesday 12/1/21 @ 6:37 PM
52kj
35rpm
46%
10mph
Thursday 9/16/21 @ 9:53 AM
✅
351kj
73rpm
54%
21mph
Thursday 9/16/21 @ 3:35 PM
71kj
32rpm
51%
11mph
Workouts
67
kj
Thursday 12/29/22
20
kj
Thursday 5/5/22
22
kj
Monday 5/2/22
56
kj
Wednesday 12/29/21