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Shake and Bake
norse_warrior
🌲⚔️🚲🛡️🌲
161
Beat achievegr8ness
VS
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
430 🔥
Beat norse_warrior
Workouts
Previous Workouts
Next Workouts
Friday 12/8/23 @ 3:47 PM
✅
251
kj
93
rpm
52
%
24
mph
15 min Tabata Ride
Ben Alldis
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Tuesday 11/7/23 @ 5:31 PM
240
kj
79
rpm
58
%
24
mph
Tuesday 6/20/23 @ 3:11 PM
kj
rpm
%
0
mph
30 min Ed Sheeran Ride
Leanne Hainsby
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Wednesday 9/15/21 @ 4:32 PM
✅
414
kj
84
rpm
53
%
22
mph
Wednesday 4/19/23 @ 8:12 PM
✅
232
kj
90
rpm
52
%
23
mph
15 min Low Impact Ride
Robin Arzón
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Monday 1/31/22 @ 4:39 PM
189
kj
86
rpm
50
%
22
mph
Thursday 12/1/22 @ 8:52 PM
186
kj
72
rpm
56
%
22
mph
15 min HIIT Ride
Leanne Hainsby
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Wednesday 5/6/20 @ 3:42 PM
✅
201
kj
74
rpm
56
%
22
mph
Tuesday 11/29/22 @ 8:53 PM
111
kj
86
rpm
47
%
21
mph
10 min Climb Ride
Ben Alldis
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Saturday 6/20/20 @ 8:37 PM
✅
144
kj
71
rpm
59
%
22
mph
Monday 10/24/22 @ 7:36 PM
✅
176
kj
77
rpm
52
%
21
mph
15 min Low Impact Ride
Kendall Toole
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Sunday 9/27/20 @ 1:50 PM
152
kj
88
rpm
45
%
20
mph
Wednesday 8/10/22 @ 7:56 PM
122
kj
87
rpm
48
%
21
mph
10 min Climb Ride
Christine D'Ercole
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Saturday 6/26/21 @ 3:37 PM
✅
122
kj
78
rpm
53
%
21
mph
Tuesday 5/17/22 @ 8:1 PM
106
kj
91
rpm
44
%
20
mph
10 min Low Impact Ride
Ben Alldis
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Share
Tuesday 5/17/22 @ 4:32 PM
✅
124
kj
88
rpm
48
%
22
mph
Monday 3/28/22 @ 8:4 PM
64
kj
88
rpm
37
%
17
mph
10 min Low Impact Ride
Ben Alldis
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Share
Tuesday 3/8/22 @ 4:43 PM
✅
113
kj
85
rpm
48
%
21
mph
Monday 9/21/20 @ 10:12 AM
kj
rpm
%
0
mph
30 min J Balvin Ride
Jess King
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Tuesday 9/22/20 @ 3:56 PM
✅
415
kj
76
rpm
58
%
22
mph
Previous Workouts
Next Workouts
norse_warrior
🌲⚔️🚲🛡️🌲
161
Beat achievegr8ness
VS
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
430 🔥
Beat norse_warrior
Workouts
Previous Workouts
Next Workouts
15 min Tabata Ride
Ben Alldis
View Class
Share
✅
251
kj
Friday 12/8/23
240
kj
Tuesday 11/7/23
30 min Ed Sheeran Ride
Leanne Hainsby
View Class
Share
kj
Tuesday 6/20/23
✅
414
kj
Wednesday 9/15/21
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
232
kj
Wednesday 4/19/23
189
kj
Monday 1/31/22
15 min HIIT Ride
Leanne Hainsby
View Class
Share
186
kj
Thursday 12/1/22
✅
201
kj
Wednesday 5/6/20
10 min Climb Ride
Ben Alldis
View Class
Share
111
kj
Tuesday 11/29/22
✅
144
kj
Saturday 6/20/20
15 min Low Impact Ride
Kendall Toole
View Class
Share
✅
176
kj
Monday 10/24/22
152
kj
Sunday 9/27/20
10 min Climb Ride
Christine D'Ercole
View Class
Share
122
kj
Wednesday 8/10/22
✅
122
kj
Saturday 6/26/21
10 min Low Impact Ride
Ben Alldis
View Class
Share
106
kj
Tuesday 5/17/22
✅
124
kj
Tuesday 5/17/22
10 min Low Impact Ride
Ben Alldis
View Class
Share
64
kj
Monday 3/28/22
✅
113
kj
Tuesday 3/8/22
30 min J Balvin Ride
Jess King
View Class
Share
kj
Monday 9/21/20
✅
415
kj
Tuesday 9/22/20
Previous Workouts
Next Workouts