Shake and Bake
Workouts
Sunday 10/30/22 @ 4:49 PM
✅
246kj
88rpm
48%
22mph
Wednesday 10/25/23 @ 11:30 AM
181kj
70rpm
49%
19mph
Friday 9/22/23 @ 3:19 PM
✅
240kj
96rpm
50%
24mph
Wednesday 3/15/23 @ 10:44 AM
146kj
72rpm
50%
20mph
Friday 5/19/23 @ 7:53 PM
✅
238kj
93rpm
51%
23mph
Friday 2/10/23 @ 12:30 PM
136kj
76rpm
47%
19mph
Monday 5/1/23 @ 7:11 PM
✅
240kj
94rpm
51%
24mph
Monday 8/1/22 @ 11:16 AM
132kj
72rpm
48%
19mph
Saturday 4/29/23 @ 3:6 PM
✅
248kj
89rpm
54%
24mph
Thursday 5/26/22 @ 10:10 AM
133kj
74rpm
48%
19mph
Friday 10/30/20 @ 1:17 PM
kj
rpm
%
0mph
Monday 11/23/20 @ 12:22 PM
✅
513kj
79rpm
50%
20mph
Wednesday 9/15/21 @ 8:8 PM
✅
180kj
89rpm
48%
21mph
Friday 10/14/22 @ 10:58 AM
139kj
83rpm
44%
19mph
Monday 6/13/22 @ 7:39 PM
✅
182kj
88rpm
48%
22mph
Friday 7/22/22 @ 10:37 AM
143kj
83rpm
45%
19mph
Sunday 7/5/20 @ 4:46 PM
✅
434kj
84rpm
45%
20mph
Thursday 8/13/20 @ 11:6 AM
409kj
74rpm
48%
19mph
Monday 3/2/20 @ 5:55 PM
kj
rpm
%
0mph
Monday 5/18/20 @ 10:42 AM
✅
416kj
77rpm
47%
19mph
Workouts
409
kj
Thursday 8/13/20