Ricky
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Shake and Bake
norregaard
BOS > Golden, CO
19 🔥
Beat jodispins
VS
jodispins
Dallas
16
Beat norregaard
Workouts
Previous Workouts
Tuesday 8/11/20 @ 1:4 AM
✅
168
kj
75
rpm
37
%
15
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Share
Sunday 8/16/20 @ 7:29 PM
135
kj
59
rpm
41
%
12
mph
Thursday 6/4/20 @ 9:59 PM
252
kj
84
rpm
43
%
18
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Thursday 6/4/20 @ 9:9 PM
✅
256
kj
76
rpm
47
%
18
mph
Wednesday 5/13/20 @ 12:22 AM
✅
252
kj
84
rpm
42
%
18
mph
30 min Intervals & Arms Ride
Ally Love
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Share
Wednesday 5/20/20 @ 11:20 PM
203
kj
67
rpm
45
%
16
mph
Thursday 3/26/20 @ 11:23 PM
✅
74
kj
84
rpm
39
%
17
mph
10 min Low Impact Ride
Leanne Hainsby
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Share
Sunday 3/8/20 @ 11:27 PM
69
kj
81
rpm
40
%
17
mph
Thursday 1/16/20 @ 1:59 AM
✅
207
kj
76
rpm
41
%
16
mph
30 min Intervals & Arms Ride
Ally Love
View Class
Share
Sunday 1/5/20 @ 7:58 PM
127
kj
61
rpm
40
%
13
mph
Previous Workouts
norregaard
BOS > Golden, CO
19 🔥
Beat jodispins
VS
jodispins
Dallas
16
Beat norregaard
Workouts
Previous Workouts
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
168
kj
Tuesday 8/11/20
135
kj
Sunday 8/16/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
252
kj
Thursday 6/4/20
✅
256
kj
Thursday 6/4/20
30 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
252
kj
Wednesday 5/13/20
203
kj
Wednesday 5/20/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
74
kj
Thursday 3/26/20
69
kj
Sunday 3/8/20
30 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
207
kj
Thursday 1/16/20
127
kj
Sunday 1/5/20
Previous Workouts