Shake and Bake
Workouts
Tuesday 7/21/20 @ 11:20 PM
353kj
90rpm
39%
18mph
Thursday 7/16/20 @ 7:7 PM
✅
383kj
92rpm
40%
19mph
Tuesday 4/28/20 @ 2:11 PM
311kj
91rpm
35%
16mph
Tuesday 4/28/20 @ 3:19 PM
✅
364kj
92rpm
39%
18mph
Friday 5/8/20 @ 7:16 PM
197kj
88rpm
37%
17mph
Thursday 5/7/20 @ 1:52 PM
✅
234kj
95rpm
38%
18mph
Friday 8/28/20 @ 7:18 PM
323kj
85rpm
39%
17mph
Thursday 8/27/20 @ 2:45 PM
✅
365kj
90rpm
40%
18mph
Tuesday 7/14/20 @ 11:31 PM
289kj
92rpm
31%
15mph
Thursday 7/9/20 @ 7:53 PM
✅
378kj
91rpm
40%
18mph
Tuesday 4/21/20 @ 2:56 PM
447kj
86rpm
40%
18mph
Wednesday 4/22/20 @ 5:52 PM
✅
516kj
93rpm
40%
19mph
Monday 4/13/20 @ 6:55 PM
328kj
85rpm
40%
17mph
Wednesday 4/15/20 @ 6:47 PM
✅
383kj
90rpm
41%
19mph
Saturday 3/28/20 @ 2:53 PM
433kj
86rpm
40%
17mph
Monday 3/30/20 @ 6:43 PM
✅
468kj
89rpm
40%
18mph
Friday 1/24/20 @ 9:20 PM
92kj
76rpm
36%
14mph
Friday 8/16/19 @ 12:48 PM
✅
100kj
83rpm
35%
15mph
Monday 1/13/20 @ 8:31 PM
242kj
86rpm
35%
15mph
Friday 12/20/19 @ 11:55 AM
✅
276kj
79rpm
39%
16mph
Workouts
311
kj
Tuesday 4/28/20
197
kj
Friday 5/8/20
289
kj
Tuesday 7/14/20
433
kj
Saturday 3/28/20