Shake and Bake
Workouts
Sunday 10/22/23 @ 2:3 PM
✅
358kj
54rpm
71%
22mph
Friday 11/10/23 @ 10:38 PM
338kj
78rpm
52%
21mph
Tuesday 7/5/22 @ 8:56 PM
✅
396kj
64rpm
65%
22mph
Monday 6/13/22 @ 3:1 PM
339kj
77rpm
53%
21mph
Monday 3/7/22 @ 8:9 PM
206kj
62rpm
57%
19mph
Wednesday 8/19/20 @ 12:36 AM
✅
397kj
75rpm
56%
22mph
Thursday 2/17/22 @ 10:58 AM
✅
472kj
66rpm
56%
20mph
Thursday 2/24/22 @ 11:28 PM
471kj
84rpm
47%
20mph
Tuesday 10/6/20 @ 12:15 PM
613kj
68rpm
55%
20mph
Saturday 9/26/20 @ 4:19 PM
✅
673kj
84rpm
49%
21mph
Sunday 3/1/20 @ 2:58 PM
643kj
71rpm
54%
20mph
Monday 4/13/20 @ 4:44 PM
✅
710kj
77rpm
53%
21mph
Sunday 7/21/19 @ 1:58 PM
682kj
67rpm
57%
21mph
Tuesday 7/23/19 @ 12:39 AM
✅
702kj
78rpm
52%
21mph
Friday 7/5/19 @ 10:1 PM
506kj
69rpm
56%
21mph
Friday 7/5/19 @ 3:42 AM
✅
550kj
77rpm
54%
22mph
Wednesday 5/8/19 @ 9:58 AM
✅
510kj
73rpm
55%
21mph
Wednesday 5/8/19 @ 11:7 PM
506kj
83rpm
48%
21mph
Friday 11/2/18 @ 7:19 PM
583kj
67rpm
61%
22mph
Saturday 11/3/18 @ 2:43 AM
✅
692kj
74rpm
60%
23mph
Workouts
613
kj
Tuesday 10/6/20
506
kj
Friday 7/5/19
506
kj
Wednesday 5/8/19