Shake and Bake
VS
Workouts
Thursday 11/24/22 @ 3:1 PM
392kj
62rpm
55%
19mph
Thursday 11/24/22 @ 2:59 PM
✅
567kj
92rpm
48%
22mph
Tuesday 9/12/23 @ 8:10 PM
309kj
61rpm
60%
20mph
Tuesday 9/12/23 @ 12:30 PM
✅
310kj
85rpm
46%
20mph
Saturday 7/1/23 @ 3:59 PM
435kj
58rpm
60%
20mph
Sunday 7/2/23 @ 1:39 PM
✅
491kj
83rpm
47%
21mph
Sunday 5/28/23 @ 2:4 PM
500kj
57rpm
67%
21mph
Sunday 5/28/23 @ 1:58 PM
✅
543kj
93rpm
45%
21mph
Friday 5/19/23 @ 5:58 PM
10kj
75rpm
37%
15mph
Wednesday 5/24/23 @ 12:2 PM
✅
311kj
84rpm
45%
20mph
Sunday 5/15/22 @ 3:56 PM
385kj
60rpm
66%
22mph
Sunday 5/15/22 @ 3:57 PM
✅
413kj
88rpm
50%
22mph
Wednesday 3/23/22 @ 1:59 PM
✅
381kj
62rpm
64%
22mph
Sunday 3/27/22 @ 1:45 AM
246kj
76rpm
46%
18mph
Monday 2/28/22 @ 12:30 PM
289kj
66rpm
56%
20mph
Monday 2/28/22 @ 12:27 PM
✅
405kj
91rpm
50%
22mph
Monday 2/7/22 @ 7:56 PM
✅
336kj
60rpm
62%
21mph
Wednesday 12/15/21 @ 12:58 PM
312kj
92rpm
44%
20mph
Monday 1/25/21 @ 9:42 PM
✅
328kj
66rpm
58%
21mph
Thursday 1/14/21 @ 12:54 PM
282kj
72rpm
50%
19mph
ncsteph7777
Durham, NC
177
🔥
VS
alyssatheb
@alyssaitis 📍San Jose, CA
164