Shake and Bake
VS
Workouts
Friday 8/19/22 @ 2:58 PM
✅
411kj
65rpm
65%
22mph
Monday 8/22/22 @ 1:26 PM
354kj
79rpm
52%
21mph
Sunday 7/31/22 @ 1:30 PM
✅
361kj
66rpm
60%
21mph
Sunday 7/31/22 @ 1:27 PM
349kj
80rpm
51%
21mph
Sunday 12/19/21 @ 2:31 PM
545kj
61rpm
64%
21mph
Sunday 12/19/21 @ 2:24 PM
✅
571kj
79rpm
53%
22mph
Wednesday 8/5/20 @ 7:23 PM
298kj
72rpm
52%
20mph
Sunday 7/12/20 @ 2:16 PM
✅
357kj
84rpm
49%
21mph
Saturday 2/6/21 @ 4:25 PM
568kj
71rpm
47%
18mph
Saturday 2/6/21 @ 1:5 PM
✅
914kj
79rpm
52%
22mph
Thursday 5/7/20 @ 3:59 PM
390kj
66rpm
61%
22mph
Friday 5/8/20 @ 12:3 PM
✅
391kj
81rpm
53%
22mph
Sunday 3/15/20 @ 2:0 PM
✅
351kj
74rpm
54%
21mph
Monday 3/16/20 @ 6:11 PM
333kj
82rpm
49%
21mph
Thursday 6/13/19 @ 10:1 AM
✅
540kj
68rpm
59%
21mph
Friday 12/13/19 @ 2:19 PM
485kj
83rpm
48%
21mph
Wednesday 1/2/19 @ 3:27 PM
342kj
70rpm
57%
21mph
Wednesday 1/2/19 @ 3:22 PM
✅
345kj
83rpm
49%
21mph
Thursday 4/19/18 @ 5:38 PM
✅
543kj
70rpm
58%
21mph
Thursday 4/19/18 @ 2:29 PM
430kj
81rpm
47%
20mph
ncsteph7777
Durham, NC
44
VS
ajerseyspingirl
Westfield, NJ
82
🔥
Workouts
545
kj
Sunday 12/19/21
298
kj
Wednesday 8/5/20
568
kj
Saturday 2/6/21
390
kj
Thursday 5/7/20
485
kj
Friday 12/13/19