Shake and Bake
Workouts
Monday 6/8/20 @ 1:46 PM
337kj
90rpm
45%
21mph
Wednesday 4/28/21 @ 12:44 PM
✅
378kj
98rpm
45%
22mph
Thursday 4/22/21 @ 12:0 AM
597kj
92rpm
48%
22mph
Thursday 4/22/21 @ 2:21 PM
✅
629kj
95rpm
48%
23mph
Tuesday 3/23/21 @ 9:59 PM
✅
614kj
92rpm
48%
22mph
Tuesday 4/20/21 @ 2:24 PM
601kj
96rpm
47%
22mph
Sunday 4/4/21 @ 7:59 PM
616kj
93rpm
48%
22mph
Monday 4/5/21 @ 12:54 PM
✅
635kj
95rpm
49%
23mph
Thursday 5/14/20 @ 10:59 PM
339kj
83rpm
49%
21mph
Friday 3/12/21 @ 12:14 PM
✅
404kj
97rpm
46%
22mph
Friday 2/26/21 @ 12:26 AM
✅
916kj
88rpm
52%
23mph
Wednesday 2/24/21 @ 10:30 AM
863kj
97rpm
48%
23mph
Friday 2/7/20 @ 7:11 PM
354kj
91rpm
46%
21mph
Friday 1/29/21 @ 11:34 AM
✅
446kj
90rpm
51%
23mph
Wednesday 11/4/20 @ 11:53 PM
412kj
90rpm
50%
22mph
Wednesday 11/4/20 @ 12:57 PM
✅
508kj
72rpm
65%
24mph
Sunday 7/19/20 @ 11:39 PM
307kj
61rpm
44%
14mph
Tuesday 5/5/20 @ 9:54 PM
✅
660kj
73rpm
60%
23mph
Tuesday 4/14/20 @ 10:55 PM
615kj
88rpm
51%
22mph
Wednesday 4/1/20 @ 6:24 PM
✅
665kj
81rpm
55%
23mph
Workouts
337
kj
Monday 6/8/20
597
kj
Thursday 4/22/21
601
kj
Tuesday 4/20/21
616
kj
Sunday 4/4/21
339
kj
Thursday 5/14/20
354
kj
Friday 2/7/20
412
kj
Wednesday 11/4/20