Shake and Bake

Workouts

Thursday 2/24/22 @ 12:14 PM
✅
216kj
60rpm
47%
16mph
30 min Pop Ride
Kendall Toole
Monday 2/21/22 @ 4:31 AM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 11:43 AM
✅
180kj
76rpm
46%
19mph
20 min EDM Ride
Kendall Toole
Saturday 1/30/21 @ 3:2 PM
kj
rpm
%
0mph
Thursday 10/15/20 @ 10:33 AM
✅
215kj
77rpm
43%
17mph
30 min Pop Ride
Kendall Toole
Sunday 10/11/20 @ 4:4 PM
kj
rpm
%
0mph
Wednesday 8/5/20 @ 2:1 PM
✅
120kj
80rpm
42%
18mph
15 min Tabata Ride
Kendall Toole
Saturday 6/27/20 @ 2:41 AM
kj
rpm
%
0mph

Workouts

30 min Pop Ride
Kendall Toole
✅ 216 kj
Thursday 2/24/22
kj
Monday 2/21/22
20 min EDM Ride
Kendall Toole
✅ 180 kj
Wednesday 1/20/21
kj
Saturday 1/30/21
30 min Pop Ride
Kendall Toole
✅ 215 kj
Thursday 10/15/20
kj
Sunday 10/11/20
15 min Tabata Ride
Kendall Toole
✅ 120 kj
Wednesday 8/5/20
kj
Saturday 6/27/20