Shake and Bake
Workouts
Tuesday 11/29/22 @ 9:52 PM
kj
rpm
%
0mph
Wednesday 11/30/22 @ 6:1 AM
✅
236kj
74rpm
46%
18mph
Friday 7/9/21 @ 9:1 PM
kj
rpm
%
0mph
Tuesday 7/13/21 @ 9:40 AM
✅
222kj
75rpm
45%
18mph
Sunday 12/6/20 @ 4:46 PM
kj
rpm
%
0mph
Wednesday 1/27/21 @ 9:44 AM
✅
354kj
75rpm
46%
18mph
Wednesday 6/3/20 @ 10:10 PM
kj
rpm
%
0mph
Sunday 6/7/20 @ 6:22 AM
✅
254kj
81rpm
45%
19mph
Sunday 5/17/20 @ 3:51 PM
✅
333kj
80rpm
50%
21mph
Saturday 5/23/20 @ 7:37 AM
246kj
87rpm
42%
18mph
Saturday 5/2/20 @ 2:13 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 9:52 AM
✅
246kj
79rpm
44%
18mph
Sunday 3/29/20 @ 7:17 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 8:0 AM
✅
247kj
83rpm
43%
18mph
Saturday 4/4/20 @ 2:3 PM
0kj
0rpm
7%
0mph
Saturday 4/4/20 @ 1:55 PM
✅
224kj
81rpm
43%
18mph
Sunday 3/22/20 @ 7:21 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 6:44 AM
✅
309kj
81rpm
41%
17mph
Wednesday 3/18/20 @ 7:35 PM
kj
rpm
%
0mph
Tuesday 3/10/20 @ 6:6 AM
✅
205kj
80rpm
41%
17mph
Workouts
246
kj
Saturday 5/23/20
kj
Saturday 5/2/20
kj
Wednesday 3/18/20