Shake and Bake
Workouts
Sunday 5/9/21 @ 3:0 PM
kj
rpm
%
0mph
Monday 5/10/21 @ 9:42 PM
✅
383kj
77rpm
46%
19mph
Thursday 3/25/21 @ 11:54 PM
kj
rpm
%
0mph
Wednesday 3/31/21 @ 12:43 AM
✅
160kj
84rpm
42%
18mph
Saturday 11/28/20 @ 4:40 AM
kj
rpm
%
0mph
Friday 11/27/20 @ 7:46 PM
✅
378kj
76rpm
46%
19mph
Saturday 8/22/20 @ 2:11 PM
kj
rpm
%
0mph
Tuesday 8/25/20 @ 11:46 AM
✅
134kj
77rpm
42%
17mph
Friday 7/31/20 @ 11:58 PM
0kj
0rpm
59%
0mph
Friday 7/31/20 @ 11:30 PM
✅
214kj
77rpm
43%
17mph
Thursday 7/16/20 @ 11:50 PM
kj
rpm
%
0mph
Saturday 7/18/20 @ 6:15 PM
✅
249kj
80rpm
45%
19mph
Sunday 5/31/20 @ 6:36 PM
0kj
0rpm
0%
0mph
Sunday 5/31/20 @ 6:31 PM
✅
158kj
68rpm
45%
16mph
Sunday 5/3/20 @ 1:57 PM
✅
337kj
81rpm
49%
20mph
Monday 5/4/20 @ 8:53 PM
231kj
76rpm
45%
18mph
Saturday 4/25/20 @ 2:7 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 8:5 PM
✅
218kj
76rpm
44%
17mph
Tuesday 10/15/19 @ 9:58 PM
✅
380kj
86rpm
49%
21mph
Wednesday 10/16/19 @ 11:46 PM
201kj
74rpm
44%
17mph
Workouts
kj
Sunday 5/9/21
kj
Thursday 7/16/20
231
kj
Monday 5/4/20
kj
Saturday 4/25/20