Shake and Bake
Workouts
Sunday 10/10/21 @ 3:9 PM
96kj
86rpm
33%
15mph
Sunday 10/10/21 @ 11:41 PM
✅
113kj
92rpm
34%
16mph
Saturday 7/17/21 @ 1:30 PM
181kj
84rpm
37%
16mph
Tuesday 11/17/20 @ 11:39 PM
✅
181kj
81rpm
39%
16mph
Monday 2/15/21 @ 5:55 PM
124kj
85rpm
38%
16mph
Friday 2/5/21 @ 10:1 PM
✅
124kj
85rpm
38%
17mph
Friday 9/18/20 @ 5:5 PM
167kj
90rpm
34%
16mph
Thursday 11/5/20 @ 11:55 PM
✅
175kj
88rpm
35%
16mph
Wednesday 9/23/20 @ 2:34 PM
319kj
83rpm
39%
17mph
Thursday 8/20/20 @ 4:58 PM
✅
332kj
87rpm
39%
18mph
Wednesday 4/8/20 @ 1:21 PM
175kj
89rpm
41%
19mph
Wednesday 9/9/20 @ 5:49 PM
✅
203kj
83rpm
47%
20mph
Sunday 7/12/20 @ 2:1 PM
388kj
83rpm
44%
19mph
Saturday 7/11/20 @ 3:54 PM
✅
390kj
79rpm
46%
19mph
Tuesday 6/23/20 @ 1:53 AM
90kj
89rpm
31%
14mph
Thursday 5/14/20 @ 5:51 PM
✅
95kj
88rpm
32%
15mph
Saturday 6/6/20 @ 5:3 PM
338kj
86rpm
41%
18mph
Saturday 6/6/20 @ 3:4 PM
✅
376kj
80rpm
45%
18mph
Monday 5/25/20 @ 2:13 PM
382kj
85rpm
37%
16mph
Monday 5/25/20 @ 4:7 PM
✅
398kj
78rpm
40%
16mph
Workouts
96
kj
Sunday 10/10/21
181
kj
Saturday 7/17/21
167
kj
Friday 9/18/20
388
kj
Sunday 7/12/20
338
kj
Saturday 6/6/20
382
kj
Monday 5/25/20