Shake and Bake

Workouts

Monday 7/25/22 @ 9:59 PM
✅
255kj
84rpm
43%
19mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 8/30/22 @ 2:31 PM
192kj
76rpm
42%
17mph
Friday 7/15/22 @ 8:51 PM
✅
275kj
75rpm
49%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 8/27/22 @ 5:22 PM
190kj
70rpm
45%
17mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
✅ 255 kj
Monday 7/25/22
192 kj
Tuesday 8/30/22
30 min Lizzo Two for One Ride
Jess & Robin
✅ 275 kj
Friday 7/15/22
190 kj
Saturday 8/27/22