Shake and Bake
Workouts
Wednesday 5/5/21 @ 10:8 PM
110kj
69rpm
42%
15mph
Wednesday 5/5/21 @ 7:46 PM
✅
173kj
78rpm
46%
19mph
Wednesday 4/21/21 @ 9:16 PM
89kj
69rpm
42%
15mph
Friday 4/23/21 @ 10:49 AM
✅
155kj
74rpm
51%
20mph
Saturday 2/13/21 @ 1:14 PM
31kj
66rpm
34%
12mph
Saturday 2/13/21 @ 6:42 PM
✅
65kj
84rpm
39%
17mph
Monday 11/30/20 @ 12:25 PM
83kj
59rpm
41%
13mph
Friday 12/18/20 @ 11:39 AM
✅
208kj
74rpm
51%
20mph
Tuesday 11/10/20 @ 12:25 AM
193kj
67rpm
45%
16mph
Wednesday 11/11/20 @ 4:52 PM
✅
378kj
73rpm
56%
22mph
Tuesday 9/22/20 @ 12:2 PM
153kj
59rpm
45%
15mph
Saturday 9/19/20 @ 12:15 PM
✅
321kj
77rpm
50%
20mph
Wednesday 8/12/20 @ 11:29 PM
211kj
67rpm
47%
17mph
Wednesday 8/19/20 @ 3:44 PM
✅
360kj
77rpm
54%
21mph
Saturday 6/27/20 @ 6:23 PM
116kj
59rpm
40%
13mph
Saturday 6/27/20 @ 3:10 PM
✅
371kj
79rpm
53%
21mph
Friday 5/22/20 @ 9:36 PM
72kj
54rpm
42%
12mph
Sunday 5/3/20 @ 4:20 PM
✅
130kj
81rpm
40%
17mph
Wednesday 3/4/20 @ 2:38 PM
119kj
76rpm
40%
16mph
Saturday 3/7/20 @ 10:44 AM
✅
162kj
83rpm
43%
18mph
Workouts
193
kj
Tuesday 11/10/20
116
kj
Saturday 6/27/20
119
kj
Wednesday 3/4/20