Shake and Bake
Workouts
Thursday 9/22/22 @ 4:19 PM
166kj
90rpm
34%
16mph
Tuesday 5/25/21 @ 12:15 PM
✅
361kj
90rpm
47%
21mph
Tuesday 4/14/20 @ 5:32 PM
166kj
85rpm
36%
16mph
Thursday 4/9/20 @ 8:16 PM
✅
350kj
87rpm
48%
21mph
Thursday 7/7/22 @ 10:36 PM
144kj
87rpm
32%
15mph
Tuesday 8/3/21 @ 12:21 PM
✅
325kj
86rpm
47%
20mph
Saturday 5/18/19 @ 4:45 PM
381kj
85rpm
38%
17mph
Sunday 7/7/19 @ 5:29 PM
✅
778kj
84rpm
51%
22mph
Tuesday 5/26/20 @ 6:25 PM
274kj
84rpm
37%
16mph
Friday 8/9/19 @ 11:36 AM
✅
581kj
81rpm
52%
22mph
Sunday 3/1/20 @ 1:36 AM
217kj
77rpm
36%
14mph
Thursday 9/27/18 @ 9:28 PM
✅
505kj
81rpm
49%
21mph
Saturday 9/7/19 @ 4:43 PM
382kj
86rpm
38%
17mph
Saturday 9/7/19 @ 4:43 PM
✅
771kj
87rpm
50%
22mph
Thursday 9/5/19 @ 8:13 PM
285kj
84rpm
38%
17mph
Thursday 9/5/19 @ 11:44 AM
✅
559kj
80rpm
52%
21mph
Monday 5/6/19 @ 4:11 PM
190kj
85rpm
38%
16mph
Tuesday 5/7/19 @ 11:37 AM
✅
379kj
84rpm
50%
22mph
Wednesday 2/13/19 @ 5:17 PM
255kj
83rpm
36%
16mph
Wednesday 4/10/19 @ 11:41 AM
✅
542kj
84rpm
49%
21mph
Workouts
166
kj
Thursday 9/22/22
166
kj
Tuesday 4/14/20
217
kj
Sunday 3/1/20
382
kj
Saturday 9/7/19
255
kj
Wednesday 2/13/19