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Shake and Bake
milehijill
Denver, CO
68 🔥
Beat bike4butterbeer
VS
bike4butterbeer
Breck, CO, US @workout4butterbeer
36
Beat milehijill
Workouts
Previous Workouts
Next Workouts
Wednesday 9/14/22 @ 3:20 PM
167
kj
87
rpm
34
%
15
mph
30 min Power Zone Ride
Matt Wilpers
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Monday 9/12/22 @ 10:27 PM
✅
238
kj
70
rpm
48
%
18
mph
Thursday 12/5/19 @ 5:56 PM
✅
261
kj
91
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 5/18/22 @ 12:28 AM
250
kj
70
rpm
41
%
16
mph
Thursday 10/8/20 @ 3:38 PM
✅
190
kj
82
rpm
39
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/13/20 @ 12:13 AM
154
kj
59
rpm
43
%
14
mph
Friday 9/18/20 @ 4:33 PM
✅
369
kj
88
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 9/20/20 @ 12:10 PM
138
kj
74
rpm
39
%
15
mph
Wednesday 9/16/20 @ 5:11 PM
✅
272
kj
87
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 9/15/20 @ 10:55 AM
267
kj
80
rpm
38
%
16
mph
Monday 7/27/20 @ 8:10 PM
✅
145
kj
85
rpm
34
%
15
mph
30 min Pride: Broadway Ride
Sam Yo
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Saturday 7/18/20 @ 3:33 PM
96
kj
60
rpm
42
%
14
mph
Wednesday 5/13/20 @ 4:23 PM
✅
174
kj
90
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 9/19/19 @ 11:2 AM
155
kj
78
rpm
37
%
15
mph
Sunday 4/19/20 @ 7:13 PM
✅
279
kj
89
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 2:28 PM
263
kj
72
rpm
40
%
16
mph
Sunday 3/29/20 @ 11:23 PM
✅
282
kj
88
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/2/20 @ 2:26 AM
189
kj
69
rpm
43
%
16
mph
Friday 7/6/18 @ 4:58 AM
✅
63
kj
75
rpm
41
%
17
mph
10 min Low Impact Ride
Hannah Corbin
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Saturday 10/26/19 @ 2:52 PM
46
kj
64
rpm
40
%
14
mph
Previous Workouts
Next Workouts
milehijill
Denver, CO
68 🔥
Beat bike4butterbeer
VS
bike4butterbeer
Breck, CO, US @workout4butterbeer
36
Beat milehijill
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
167
kj
Wednesday 9/14/22
✅
238
kj
Monday 9/12/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
261
kj
Thursday 12/5/19
250
kj
Wednesday 5/18/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
190
kj
Thursday 10/8/20
154
kj
Tuesday 10/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
369
kj
Friday 9/18/20
138
kj
Sunday 9/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
272
kj
Wednesday 9/16/20
267
kj
Tuesday 9/15/20
30 min Pride: Broadway Ride
Sam Yo
View Class
Share
✅
145
kj
Monday 7/27/20
96
kj
Saturday 7/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
174
kj
Wednesday 5/13/20
155
kj
Thursday 9/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
279
kj
Sunday 4/19/20
263
kj
Monday 4/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
282
kj
Sunday 3/29/20
189
kj
Thursday 4/2/20
10 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
63
kj
Friday 7/6/18
46
kj
Saturday 10/26/19
Previous Workouts
Next Workouts