Shake and Bake
Workouts
Monday 11/16/20 @ 4:44 PM
292kj
87rpm
37%
17mph
Tuesday 12/10/19 @ 1:24 AM
✅
561kj
88rpm
49%
22mph
Thursday 9/22/22 @ 4:19 PM
166kj
90rpm
34%
16mph
Wednesday 9/21/22 @ 10:47 AM
✅
347kj
90rpm
46%
21mph
Saturday 7/31/21 @ 6:39 PM
159kj
88rpm
34%
15mph
Tuesday 9/13/22 @ 11:10 AM
✅
342kj
91rpm
46%
21mph
Tuesday 4/14/20 @ 5:32 PM
166kj
85rpm
36%
16mph
Tuesday 4/7/20 @ 11:43 AM
✅
347kj
89rpm
47%
21mph
Saturday 4/2/22 @ 4:34 PM
305kj
69rpm
34%
12mph
Sunday 4/3/22 @ 6:44 PM
✅
760kj
78rpm
49%
20mph
Thursday 12/24/20 @ 8:2 PM
274kj
88rpm
36%
16mph
Saturday 1/2/21 @ 3:59 PM
✅
454kj
86rpm
45%
20mph
Thursday 10/22/20 @ 7:22 PM
195kj
79rpm
41%
17mph
Friday 10/23/20 @ 9:16 PM
✅
344kj
82rpm
50%
21mph
Monday 9/14/20 @ 4:9 PM
276kj
90rpm
36%
16mph
Saturday 9/14/19 @ 4:45 PM
✅
501kj
94rpm
44%
21mph
Wednesday 7/1/20 @ 4:29 PM
203kj
88rpm
38%
17mph
Wednesday 7/1/20 @ 4:27 PM
✅
378kj
89rpm
49%
22mph
Monday 1/14/19 @ 5:54 PM
249kj
81rpm
37%
16mph
Monday 1/14/19 @ 11:4 AM
✅
521kj
84rpm
49%
21mph
Workouts
166
kj
Thursday 9/22/22
159
kj
Saturday 7/31/21
166
kj
Tuesday 4/14/20
305
kj
Saturday 4/2/22
274
kj
Thursday 12/24/20
195
kj
Thursday 10/22/20
276
kj
Monday 9/14/20
203
kj
Wednesday 7/1/20