Shake and Bake

Workouts

Tuesday 12/20/22 @ 3:57 PM
✅
85kj
56rpm
55%
18mph
Extra 10: Intervals Ride
Cody Rigsby
Sunday 1/29/23 @ 8:58 PM
73kj
63rpm
48%
17mph
Monday 4/26/21 @ 6:24 PM
✅
128kj
63rpm
47%
16mph
20 min Groove Ride
Cody Rigsby
Thursday 4/8/21 @ 9:58 AM
97kj
73rpm
38%
15mph
Friday 4/23/21 @ 11:2 PM
211kj
68rpm
46%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 4/24/21 @ 6:49 PM
✅
212kj
76rpm
42%
17mph
Monday 7/27/20 @ 10:44 PM
✅
215kj
77rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 10/25/20 @ 8:21 PM
206kj
79rpm
42%
17mph

Workouts

Extra 10: Intervals Ride
Cody Rigsby
✅ 85 kj
Tuesday 12/20/22
73 kj
Sunday 1/29/23
20 min Groove Ride
Cody Rigsby
✅ 128 kj
Monday 4/26/21
97 kj
Thursday 4/8/21
30 min Live DJ Ride
Cody Rigsby
211 kj
Friday 4/23/21
✅ 212 kj
Saturday 4/24/21
30 min Pop Ride
Cody Rigsby
✅ 215 kj
Monday 7/27/20
206 kj
Sunday 10/25/20