Shake and Bake
Workouts
Sunday 1/7/24 @ 11:14 PM
4kj
59rpm
41%
14mph
Wednesday 11/9/22 @ 1:20 PM
✅
375kj
79rpm
44%
19mph
Thursday 3/25/21 @ 2:7 AM
✅
208kj
90rpm
43%
20mph
Monday 9/25/23 @ 11:54 AM
134kj
82rpm
38%
17mph
Tuesday 11/5/19 @ 4:20 AM
✅
687kj
86rpm
49%
21mph
Friday 10/16/20 @ 12:7 PM
616kj
76rpm
50%
20mph
Tuesday 9/10/19 @ 3:26 AM
✅
757kj
85rpm
50%
21mph
Friday 10/9/20 @ 11:36 AM
657kj
83rpm
48%
20mph
Tuesday 6/23/20 @ 4:48 AM
✅
1142kj
84rpm
51%
22mph
Friday 6/19/20 @ 12:39 PM
1013kj
81rpm
50%
21mph
Monday 6/15/20 @ 12:35 AM
✅
604kj
85rpm
52%
22mph
Wednesday 6/10/20 @ 11:52 AM
524kj
81rpm
50%
21mph
Monday 3/9/20 @ 5:0 AM
✅
104kj
93rpm
43%
20mph
Wednesday 4/22/20 @ 11:37 AM
91kj
89rpm
42%
19mph
Monday 9/30/19 @ 9:52 PM
✅
573kj
92rpm
48%
22mph
Tuesday 9/24/19 @ 11:17 AM
435kj
84rpm
45%
19mph
Wednesday 1/23/19 @ 6:16 AM
✅
76kj
90rpm
39%
18mph
Monday 7/1/19 @ 11:17 AM
51kj
89rpm
33%
15mph
Thursday 12/27/18 @ 9:58 PM
✅
516kj
83rpm
49%
21mph
Saturday 4/6/19 @ 10:29 PM
344kj
82rpm
42%
18mph
Workouts
4
kj
Sunday 1/7/24
134
kj
Monday 9/25/23
616
kj
Friday 10/16/20
1013
kj
Friday 6/19/20
344
kj
Saturday 4/6/19