Shake and Bake
Workouts
Saturday 9/12/20 @ 9:57 PM
✅
481kj
84rpm
45%
19mph
Sunday 2/21/21 @ 2:38 AM
139kj
78rpm
26%
11mph
Sunday 3/29/20 @ 5:44 PM
✅
334kj
90rpm
46%
21mph
Sunday 1/31/21 @ 4:44 PM
107kj
83rpm
29%
13mph
Friday 6/21/19 @ 11:57 AM
✅
517kj
79rpm
51%
21mph
Friday 5/22/20 @ 12:0 PM
271kj
87rpm
36%
16mph
Friday 5/1/20 @ 10:45 PM
✅
575kj
85rpm
50%
21mph
Thursday 1/17/19 @ 1:15 PM
165kj
80rpm
37%
15mph
Sunday 3/22/20 @ 12:23 AM
✅
507kj
90rpm
46%
21mph
Friday 1/24/20 @ 3:11 AM
157kj
81rpm
30%
13mph
Saturday 1/25/20 @ 5:21 PM
✅
503kj
84rpm
49%
21mph
Thursday 12/5/19 @ 1:13 PM
128kj
79rpm
33%
14mph
Monday 6/10/19 @ 10:15 PM
✅
714kj
85rpm
50%
21mph
Saturday 8/11/18 @ 4:44 PM
267kj
75rpm
35%
14mph
Tuesday 8/20/19 @ 12:57 PM
✅
510kj
82rpm
50%
21mph
Thursday 4/25/19 @ 11:58 AM
241kj
85rpm
35%
15mph
Thursday 1/10/19 @ 12:55 PM
✅
498kj
90rpm
45%
21mph
Thursday 1/10/19 @ 1:23 PM
106kj
74rpm
37%
15mph
Saturday 7/7/18 @ 4:22 AM
✅
321kj
82rpm
49%
20mph
Friday 6/29/18 @ 3:59 PM
kj
rpm
%
0mph
Workouts
107
kj
Sunday 1/31/21
157
kj
Friday 1/24/20
128
kj
Thursday 12/5/19
267
kj
Saturday 8/11/18
241
kj
Thursday 4/25/19
106
kj
Thursday 1/10/19