Shake and Bake
VS
Workouts
Monday 1/4/21 @ 1:49 PM
101kj
87rpm
38%
17mph
Thursday 1/21/21 @ 5:20 PM
✅
128kj
82rpm
43%
18mph
Tuesday 8/8/17 @ 11:12 AM
241kj
80rpm
52%
21mph
Monday 4/29/19 @ 11:49 AM
✅
253kj
81rpm
52%
22mph
Wednesday 11/21/18 @ 1:10 AM
✅
289kj
86rpm
53%
23mph
Sunday 4/19/20 @ 6:27 PM
267kj
87rpm
50%
22mph
Tuesday 2/26/19 @ 11:42 AM
✅
307kj
84rpm
56%
23mph
Friday 4/17/20 @ 5:53 PM
267kj
88rpm
50%
22mph
Sunday 5/7/17 @ 1:46 PM
202kj
84rpm
47%
20mph
Thursday 3/19/20 @ 1:5 PM
✅
233kj
80rpm
51%
21mph
Friday 7/19/19 @ 10:37 AM
✅
268kj
74rpm
57%
22mph
Sunday 8/11/19 @ 2:38 PM
262kj
83rpm
51%
22mph
Tuesday 10/3/17 @ 11:11 AM
✅
266kj
86rpm
51%
22mph
Tuesday 5/7/19 @ 11:46 AM
253kj
90rpm
49%
22mph
Thursday 1/31/19 @ 12:26 PM
✅
285kj
84rpm
53%
23mph
Thursday 1/31/19 @ 1:41 PM
238kj
86rpm
49%
21mph
Wednesday 8/8/18 @ 11:16 AM
✅
319kj
81rpm
58%
24mph
Friday 7/20/18 @ 1:24 PM
265kj
84rpm
52%
22mph
Thursday 8/17/17 @ 11:18 AM
✅
230kj
85rpm
49%
21mph
Saturday 8/26/17 @ 2:10 PM
197kj
84rpm
46%
20mph
mdgirlcaliworld
Gilroy, CA
102
🔥
VS
angry_sirloin
By the Beach
50