Shake and Bake
Workouts
Saturday 9/12/20 @ 12:21 PM
✅
269kj
83rpm
53%
22mph
Saturday 6/26/21 @ 2:12 AM
102kj
68rpm
40%
14mph
Monday 3/2/20 @ 1:17 PM
✅
421kj
81rpm
54%
23mph
Monday 6/14/21 @ 4:15 PM
0kj
0rpm
36%
0mph
Wednesday 9/2/20 @ 12:37 PM
✅
209kj
75rpm
57%
22mph
Saturday 8/22/20 @ 6:32 PM
77kj
54rpm
47%
14mph
Thursday 3/28/19 @ 11:6 AM
✅
312kj
83rpm
57%
24mph
Monday 4/1/19 @ 2:14 PM
95kj
67rpm
40%
14mph
Sunday 3/17/19 @ 3:53 PM
✅
469kj
85rpm
55%
24mph
Saturday 3/16/19 @ 6:6 PM
160kj
69rpm
40%
15mph
Thursday 1/31/19 @ 11:41 AM
✅
302kj
88rpm
53%
23mph
Friday 10/12/18 @ 1:54 PM
110kj
70rpm
40%
15mph
Saturday 1/19/19 @ 2:46 PM
✅
302kj
86rpm
54%
23mph
Monday 1/14/19 @ 3:16 PM
52kj
38rpm
36%
8mph
Friday 9/28/18 @ 1:27 PM
✅
330kj
86rpm
56%
24mph
Wednesday 10/31/18 @ 5:36 PM
105kj
80rpm
36%
15mph
Monday 2/19/18 @ 10:58 AM
✅
416kj
81rpm
54%
22mph
Saturday 2/24/18 @ 8:52 PM
170kj
76rpm
39%
15mph
Friday 10/20/17 @ 10:33 AM
✅
256kj
87rpm
50%
22mph
Monday 12/4/17 @ 1:16 AM
102kj
74rpm
37%
14mph