Shake and Bake
VS
Workouts
Wednesday 12/29/21 @ 2:4 PM
256kj
83rpm
44%
19mph
Thursday 12/30/21 @ 12:0 PM
✅
270kj
82rpm
44%
19mph
Friday 2/12/21 @ 1:54 PM
✅
206kj
75rpm
42%
17mph
Thursday 8/13/20 @ 11:20 AM
182kj
75rpm
40%
16mph
Tuesday 12/8/20 @ 1:55 PM
✅
209kj
53rpm
41%
12mph
Monday 11/16/20 @ 11:5 AM
169kj
79rpm
42%
17mph
Wednesday 6/3/20 @ 12:15 PM
✅
392kj
81rpm
53%
22mph
Wednesday 6/3/20 @ 11:15 AM
236kj
82rpm
42%
18mph
Wednesday 12/25/19 @ 1:59 PM
✅
271kj
84rpm
52%
22mph
Friday 12/27/19 @ 2:15 PM
158kj
77rpm
43%
17mph
Wednesday 7/24/19 @ 10:33 AM
✅
275kj
84rpm
53%
23mph
Wednesday 7/24/19 @ 10:55 AM
162kj
82rpm
43%
18mph
Thursday 5/16/19 @ 11:59 AM
✅
557kj
87rpm
49%
22mph
Monday 5/20/19 @ 10:4 AM
273kj
79rpm
39%
16mph
Saturday 8/11/18 @ 3:40 PM
✅
647kj
78rpm
56%
23mph
Monday 8/13/18 @ 10:5 AM
343kj
74rpm
44%
17mph
Tuesday 7/17/18 @ 10:58 AM
✅
658kj
80rpm
56%
23mph
Monday 7/23/18 @ 10:13 AM
345kj
76rpm
44%
17mph
Friday 2/16/18 @ 10:54 AM
✅
404kj
82rpm
53%
22mph
Friday 2/23/18 @ 11:20 AM
221kj
70rpm
46%
17mph
mdgirlcaliworld
Gilroy, CA
211
🔥
VS
amcardioqueen
⛵️ Annapolis 🦀
65
Workouts
256
kj
Wednesday 12/29/21
169
kj
Monday 11/16/20
162
kj
Wednesday 7/24/19
273
kj
Monday 5/20/19