Shake and Bake
Workouts
Thursday 12/31/20 @ 1:51 PM
218kj
78rpm
43%
18mph
Tuesday 8/18/20 @ 7:15 PM
✅
242kj
78rpm
45%
18mph
Sunday 12/13/20 @ 1:47 PM
125kj
75rpm
41%
17mph
Thursday 12/10/20 @ 2:18 PM
✅
131kj
70rpm
45%
17mph
Friday 5/22/20 @ 12:34 PM
✅
260kj
87rpm
50%
22mph
Friday 2/28/20 @ 2:24 PM
171kj
70rpm
49%
18mph
Wednesday 9/4/19 @ 12:24 PM
✅
417kj
85rpm
52%
23mph
Monday 11/25/19 @ 1:37 PM
252kj
79rpm
45%
19mph
Wednesday 7/10/19 @ 10:32 AM
✅
275kj
78rpm
55%
22mph
Thursday 6/20/19 @ 2:28 PM
207kj
69rpm
57%
20mph
Thursday 6/6/19 @ 11:19 AM
✅
269kj
86rpm
51%
22mph
Thursday 4/5/18 @ 4:55 PM
177kj
76rpm
47%
19mph
Thursday 1/10/19 @ 12:29 PM
✅
229kj
72rpm
61%
23mph
Wednesday 8/22/18 @ 3:2 PM
134kj
69rpm
52%
19mph
Thursday 11/22/18 @ 3:25 PM
✅
712kj
86rpm
55%
24mph
Thursday 11/22/18 @ 3:24 PM
402kj
75rpm
49%
19mph
Saturday 6/9/18 @ 9:14 PM
✅
492kj
82rpm
58%
24mph
Wednesday 6/13/18 @ 6:34 PM
244kj
80rpm
44%
18mph
Sunday 2/18/18 @ 10:53 AM
✅
637kj
79rpm
55%
23mph
Saturday 2/24/18 @ 4:12 PM
300kj
73rpm
42%
16mph
Workouts
402
kj
Thursday 11/22/18