Shake and Bake
Workouts
Friday 12/27/19 @ 1:41 PM
✅
276kj
80rpm
55%
23mph
Tuesday 11/5/19 @ 8:21 PM
132kj
74rpm
43%
17mph
Sunday 10/13/19 @ 12:31 PM
✅
417kj
74rpm
58%
23mph
Thursday 10/10/19 @ 3:29 PM
163kj
67rpm
42%
15mph
Thursday 2/14/19 @ 12:26 PM
✅
303kj
83rpm
55%
23mph
Wednesday 1/30/19 @ 3:18 PM
143kj
76rpm
44%
17mph
Thursday 10/25/18 @ 12:14 AM
✅
304kj
83rpm
55%
23mph
Monday 9/17/18 @ 10:10 PM
151kj
57rpm
55%
17mph
Monday 10/22/18 @ 2:2 AM
✅
479kj
89rpm
53%
24mph
Tuesday 10/23/18 @ 1:0 PM
221kj
64rpm
51%
17mph
Tuesday 8/14/18 @ 10:45 AM
✅
137kj
85rpm
51%
22mph
Tuesday 7/24/18 @ 6:24 PM
68kj
68rpm
46%
17mph
Monday 2/19/18 @ 10:58 AM
✅
416kj
81rpm
54%
22mph
Wednesday 2/21/18 @ 12:36 AM
220kj
72rpm
46%
17mph
Tuesday 11/21/17 @ 11:14 AM
✅
232kj
83rpm
49%
21mph
Monday 11/20/17 @ 10:48 AM
128kj
72rpm
43%
16mph
Thursday 8/31/17 @ 10:56 AM
✅
374kj
78rpm
54%
22mph
Tuesday 8/29/17 @ 4:38 PM
241kj
68rpm
49%
18mph
Monday 6/19/17 @ 10:49 AM
✅
355kj
76rpm
54%
21mph
Tuesday 7/11/17 @ 9:24 PM
200kj
75rpm
43%
17mph