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Shake and Bake
mdgirlcaliworld
Gilroy, CA
132 🔥
Beat alittlefield
VS
alittlefield
Louisiana
5
Beat mdgirlcaliworld
Workouts
Previous Workouts
Next Workouts
Thursday 9/30/21 @ 1:10 PM
✅
245
kj
84
rpm
42
%
18
mph
30 min Classic Rock Ride
Jess King
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Monday 5/3/21 @ 11:3 PM
195
kj
71
rpm
43
%
16
mph
Friday 7/9/21 @ 1:33 PM
✅
249
kj
79
rpm
45
%
18
mph
30 min HIIT & Hills Ride
Hannah Frankson
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Wednesday 7/7/21 @ 11:46 PM
205
kj
75
rpm
43
%
17
mph
Wednesday 2/3/21 @ 1:33 PM
✅
135
kj
83
rpm
39
%
17
mph
20 min 70s Ride
Christine D'Ercole
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Friday 2/12/21 @ 12:31 AM
117
kj
77
rpm
39
%
16
mph
Thursday 1/7/21 @ 1:54 PM
✅
212
kj
78
rpm
42
%
17
mph
30 min Climb Ride
Christine D'Ercole
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Wednesday 1/20/21 @ 12:5 AM
178
kj
72
rpm
42
%
16
mph
Thursday 12/31/20 @ 1:51 PM
218
kj
78
rpm
43
%
18
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 12:40 PM
✅
236
kj
72
rpm
47
%
18
mph
Thursday 7/4/19 @ 11:56 AM
✅
584
kj
77
rpm
55
%
22
mph
45 min All for One Ride
Cycling Instructors 2019
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Sunday 7/7/19 @ 5:4 PM
320
kj
78
rpm
43
%
17
mph
Friday 6/14/19 @ 12:26 PM
✅
396
kj
82
rpm
53
%
22
mph
30 min Cher Ride
Ally Love
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Saturday 6/22/19 @ 6:4 PM
212
kj
74
rpm
43
%
16
mph
Tuesday 2/19/19 @ 11:37 AM
✅
297
kj
79
rpm
57
%
23
mph
20 min Tabata Ride
Robin Arzón
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Monday 2/11/19 @ 2:3 PM
131
kj
69
rpm
45
%
16
mph
Tuesday 12/25/18 @ 1:23 PM
✅
480
kj
79
rpm
59
%
24
mph
30 min Holiday Ride
Leanne Hainsby
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Share
Tuesday 12/25/18 @ 10:53 PM
kj
rpm
%
0
mph
Thursday 11/22/18 @ 3:25 PM
✅
712
kj
86
rpm
55
%
24
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/22/18 @ 3:15 PM
244
kj
74
rpm
40
%
15
mph
Previous Workouts
Next Workouts
mdgirlcaliworld
Gilroy, CA
132 🔥
Beat alittlefield
VS
alittlefield
Louisiana
5
Beat mdgirlcaliworld
Workouts
Previous Workouts
Next Workouts
30 min Classic Rock Ride
Jess King
View Class
Share
✅
245
kj
Thursday 9/30/21
195
kj
Monday 5/3/21
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
✅
249
kj
Friday 7/9/21
205
kj
Wednesday 7/7/21
20 min 70s Ride
Christine D'Ercole
View Class
Share
✅
135
kj
Wednesday 2/3/21
117
kj
Friday 2/12/21
30 min Climb Ride
Christine D'Ercole
View Class
Share
✅
212
kj
Thursday 1/7/21
178
kj
Wednesday 1/20/21
30 min Prince Ride
Ally & Emma
View Class
Share
218
kj
Thursday 12/31/20
✅
236
kj
Thursday 8/13/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
584
kj
Thursday 7/4/19
320
kj
Sunday 7/7/19
30 min Cher Ride
Ally Love
View Class
Share
✅
396
kj
Friday 6/14/19
212
kj
Saturday 6/22/19
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
297
kj
Tuesday 2/19/19
131
kj
Monday 2/11/19
30 min Holiday Ride
Leanne Hainsby
View Class
Share
✅
480
kj
Tuesday 12/25/18
kj
Tuesday 12/25/18
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
712
kj
Thursday 11/22/18
244
kj
Thursday 11/22/18
Previous Workouts
Next Workouts