Shake and Bake
Workouts
Monday 2/15/21 @ 8:23 PM
530kj
75rpm
54%
21mph
Wednesday 2/17/21 @ 10:35 PM
✅
908kj
86rpm
60%
26mph
Thursday 11/26/20 @ 12:55 PM
515kj
76rpm
53%
21mph
Thursday 11/26/20 @ 4:54 PM
✅
609kj
78rpm
55%
22mph
Monday 10/12/20 @ 10:56 AM
503kj
71rpm
55%
21mph
Tuesday 10/20/20 @ 11:9 PM
✅
534kj
86rpm
49%
21mph
Thursday 9/24/20 @ 6:52 PM
✅
310kj
84rpm
47%
20mph
Wednesday 9/16/20 @ 8:56 PM
305kj
68rpm
47%
15mph
Friday 8/28/20 @ 6:56 PM
332kj
74rpm
53%
21mph
Sunday 9/6/20 @ 3:45 PM
✅
338kj
85rpm
48%
21mph
Saturday 5/30/20 @ 1:24 PM
331kj
74rpm
53%
21mph
Wednesday 6/3/20 @ 12:20 PM
✅
433kj
83rpm
54%
23mph
Monday 3/9/20 @ 12:6 PM
266kj
78rpm
46%
19mph
Sunday 4/26/20 @ 7:59 PM
✅
443kj
98rpm
48%
23mph
Friday 3/27/20 @ 12:15 PM
280kj
81rpm
47%
19mph
Saturday 2/8/20 @ 9:27 PM
✅
473kj
85rpm
55%
24mph
Thursday 3/26/20 @ 12:22 PM
275kj
83rpm
45%
19mph
Tuesday 11/26/19 @ 11:43 AM
✅
302kj
89rpm
44%
20mph
Thursday 2/20/20 @ 1:17 PM
✅
245kj
80rpm
43%
18mph
Wednesday 3/4/20 @ 8:0 PM
157kj
93rpm
44%
20mph
Workouts
530
kj
Monday 2/15/21
515
kj
Thursday 11/26/20
503
kj
Monday 10/12/20
331
kj
Saturday 5/30/20