Shake and Bake
Workouts
Tuesday 8/23/22 @ 11:41 AM
kj
rpm
%
0mph
Sunday 7/17/22 @ 11:9 PM
✅
706kj
78rpm
68%
27mph
Wednesday 12/15/21 @ 8:12 PM
✅
417kj
101rpm
46%
23mph
Tuesday 11/23/21 @ 12:3 PM
252kj
68rpm
49%
18mph
Wednesday 12/1/21 @ 1:39 PM
✅
675kj
105rpm
47%
23mph
Saturday 5/8/21 @ 6:50 PM
370kj
72rpm
46%
18mph
Monday 11/22/21 @ 2:25 PM
✅
370kj
100rpm
42%
21mph
Wednesday 8/25/21 @ 6:58 PM
213kj
64rpm
60%
21mph
Monday 4/5/21 @ 9:35 PM
kj
rpm
%
0mph
Wednesday 6/16/21 @ 1:54 PM
✅
108kj
80rpm
35%
15mph
Wednesday 10/14/20 @ 12:14 PM
✅
309kj
92rpm
53%
23mph
Thursday 6/10/21 @ 7:26 PM
254kj
86rpm
50%
22mph
Saturday 6/5/21 @ 1:15 PM
✅
369kj
102rpm
44%
22mph
Tuesday 3/30/21 @ 12:34 PM
233kj
73rpm
46%
18mph
Thursday 5/6/21 @ 1:9 PM
✅
351kj
84rpm
54%
21mph
Saturday 5/15/21 @ 11:52 AM
kj
rpm
%
0mph
Monday 11/9/20 @ 9:0 PM
✅
379kj
92rpm
57%
25mph
Monday 3/15/21 @ 12:42 PM
82kj
81rpm
42%
18mph
Saturday 10/17/20 @ 12:27 AM
✅
295kj
101rpm
47%
23mph
Wednesday 10/21/20 @ 10:43 PM
135kj
83rpm
39%
17mph
Workouts
233
kj
Tuesday 3/30/21
kj
Saturday 5/15/21
135
kj
Wednesday 10/21/20