Shake and Bake
Workouts
Saturday 12/18/21 @ 12:22 AM
✅
169kj
75rpm
39%
15mph
Saturday 12/18/21 @ 4:9 AM
103kj
71rpm
32%
13mph
Monday 8/9/21 @ 3:33 PM
✅
142kj
75rpm
36%
14mph
Wednesday 9/22/21 @ 2:37 AM
117kj
68rpm
36%
13mph
Saturday 3/20/21 @ 6:32 PM
✅
107kj
74rpm
38%
15mph
Friday 3/26/21 @ 2:21 AM
46kj
64rpm
30%
11mph
Saturday 6/6/20 @ 3:0 PM
244kj
80rpm
37%
15mph
Saturday 6/6/20 @ 3:0 PM
✅
407kj
88rpm
43%
19mph
Tuesday 5/19/20 @ 6:31 PM
175kj
80rpm
38%
16mph
Saturday 4/4/20 @ 7:31 PM
✅
240kj
85rpm
42%
18mph
Wednesday 1/29/20 @ 5:27 PM
155kj
75rpm
38%
15mph
Thursday 4/23/20 @ 10:29 PM
✅
278kj
91rpm
43%
19mph
Sunday 3/22/20 @ 6:54 PM
139kj
81rpm
34%
14mph
Monday 3/23/20 @ 1:28 AM
✅
182kj
82rpm
38%
16mph
Monday 2/17/20 @ 4:18 PM
115kj
69rpm
42%
16mph
Friday 2/7/20 @ 11:31 AM
✅
174kj
81rpm
45%
19mph
Sunday 2/2/20 @ 9:9 PM
165kj
80rpm
37%
15mph
Tuesday 10/15/19 @ 9:59 PM
✅
263kj
83rpm
44%
19mph
Wednesday 11/27/19 @ 5:54 PM
159kj
67rpm
41%
15mph
Friday 3/1/19 @ 3:9 AM
✅
233kj
82rpm
42%
18mph
Workouts
103
kj
Saturday 12/18/21
117
kj
Wednesday 9/22/21
46
kj
Friday 3/26/21
244
kj
Saturday 6/6/20
115
kj
Monday 2/17/20