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Shake and Bake
mamaspinsagain
Carlsbad, CA
0
Beat alexschelldorf
VS
alexschelldorf
Brooklyn, NY
81 🔥
Beat mamaspinsagain
Workouts
Previous Workouts
Next Workouts
Monday 1/25/21 @ 8:48 PM
246
kj
84
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 7/3/22 @ 11:51 PM
✅
423
kj
89
rpm
42
%
19
mph
Friday 1/21/22 @ 6:20 PM
242
kj
76
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 1/19/22 @ 10:11 PM
✅
405
kj
85
rpm
43
%
19
mph
Wednesday 10/20/21 @ 7:58 PM
200
kj
81
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 10/22/21 @ 10:49 PM
✅
330
kj
77
rpm
43
%
18
mph
Friday 10/8/21 @ 5:49 PM
239
kj
77
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Friday 10/8/21 @ 9:45 PM
✅
389
kj
83
rpm
43
%
19
mph
Friday 10/1/21 @ 2:5 PM
218
kj
82
rpm
34
%
15
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
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Wednesday 9/29/21 @ 7:7 PM
✅
379
kj
86
rpm
42
%
19
mph
Sunday 1/10/21 @ 6:27 PM
299
kj
86
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 7/25/21 @ 8:0 PM
✅
491
kj
85
rpm
42
%
18
mph
Monday 11/23/20 @ 3:50 PM
320
kj
80
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/27/21 @ 12:29 AM
✅
481
kj
87
rpm
41
%
18
mph
Wednesday 5/12/21 @ 3:47 PM
232
kj
80
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 2/20/21 @ 1:36 AM
✅
312
kj
83
rpm
40
%
17
mph
Wednesday 4/28/21 @ 1:46 PM
246
kj
81
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 9:11 PM
✅
365
kj
89
rpm
40
%
18
mph
Monday 1/18/21 @ 2:59 PM
233
kj
83
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 12:16 AM
✅
333
kj
85
rpm
40
%
18
mph
Previous Workouts
Next Workouts
mamaspinsagain
Carlsbad, CA
0
Beat alexschelldorf
VS
alexschelldorf
Brooklyn, NY
81 🔥
Beat mamaspinsagain
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
246
kj
Monday 1/25/21
✅
423
kj
Sunday 7/3/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
242
kj
Friday 1/21/22
✅
405
kj
Wednesday 1/19/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
200
kj
Wednesday 10/20/21
✅
330
kj
Friday 10/22/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
239
kj
Friday 10/8/21
✅
389
kj
Friday 10/8/21
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
218
kj
Friday 10/1/21
✅
379
kj
Wednesday 9/29/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
299
kj
Sunday 1/10/21
✅
491
kj
Sunday 7/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
320
kj
Monday 11/23/20
✅
481
kj
Sunday 6/27/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
232
kj
Wednesday 5/12/21
✅
312
kj
Saturday 2/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
246
kj
Wednesday 4/28/21
✅
365
kj
Monday 4/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
233
kj
Monday 1/18/21
✅
333
kj
Monday 2/15/21
Previous Workouts
Next Workouts