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Shake and Bake
mamaspins4queso
❤️🐗❤️ Victoria, TX
65 🔥
Beat caraboo252
VS
caraboo252
🌊Beaufort, NC
5
Beat mamaspins4queso
Workouts
Previous Workouts
Next Workouts
Sunday 6/25/23 @ 2:25 AM
✅
177
kj
81
rpm
38
%
16
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
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Monday 8/21/23 @ 3:50 PM
160
kj
82
rpm
36
%
15
mph
Friday 4/23/21 @ 1:38 PM
✅
342
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 2/23/21 @ 6:5 PM
270
kj
83
rpm
38
%
16
mph
Sunday 4/18/21 @ 11:2 PM
✅
344
kj
88
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 4/19/21 @ 5:12 PM
277
kj
85
rpm
37
%
16
mph
Sunday 2/21/21 @ 10:54 PM
✅
330
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 9/11/20 @ 5:7 PM
262
kj
84
rpm
35
%
15
mph
Monday 11/23/20 @ 9:56 PM
✅
433
kj
81
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 11/19/20 @ 6:8 PM
372
kj
76
rpm
40
%
16
mph
Friday 10/9/20 @ 3:25 AM
✅
332
kj
87
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 10/5/20 @ 3:13 PM
251
kj
73
rpm
36
%
14
mph
Saturday 10/3/20 @ 7:59 PM
✅
454
kj
80
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 9/30/20 @ 3:45 PM
362
kj
81
rpm
37
%
16
mph
Thursday 9/24/20 @ 2:17 AM
✅
333
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 9/20/20 @ 5:29 PM
250
kj
76
rpm
36
%
15
mph
Monday 8/31/20 @ 2:51 AM
223
kj
76
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 5:27 PM
✅
280
kj
84
rpm
37
%
16
mph
Saturday 3/21/20 @ 7:14 PM
✅
197
kj
76
rpm
42
%
17
mph
30 min Together We Ride
Robin Arzón
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Share
Friday 4/17/20 @ 5:13 PM
157
kj
76
rpm
38
%
15
mph
Previous Workouts
Next Workouts
mamaspins4queso
❤️🐗❤️ Victoria, TX
65 🔥
Beat caraboo252
VS
caraboo252
🌊Beaufort, NC
5
Beat mamaspins4queso
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
177
kj
Sunday 6/25/23
160
kj
Monday 8/21/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
342
kj
Friday 4/23/21
270
kj
Tuesday 2/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
344
kj
Sunday 4/18/21
277
kj
Monday 4/19/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
330
kj
Sunday 2/21/21
262
kj
Friday 9/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
433
kj
Monday 11/23/20
372
kj
Thursday 11/19/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
332
kj
Friday 10/9/20
251
kj
Monday 10/5/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
454
kj
Saturday 10/3/20
362
kj
Wednesday 9/30/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
333
kj
Thursday 9/24/20
250
kj
Sunday 9/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
223
kj
Monday 8/31/20
✅
280
kj
Tuesday 8/25/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
197
kj
Saturday 3/21/20
157
kj
Friday 4/17/20
Previous Workouts
Next Workouts