Shake and Bake
VS
Workouts
Monday 1/4/21 @ 4:58 PM
193kj
77rpm
41%
16mph
Saturday 11/9/19 @ 12:27 AM
✅
247kj
86rpm
42%
18mph
Saturday 4/11/20 @ 3:54 PM
292kj
77rpm
41%
17mph
Wednesday 6/3/20 @ 11:36 AM
✅
368kj
82rpm
43%
18mph
Saturday 1/18/20 @ 5:52 PM
389kj
75rpm
36%
15mph
Sunday 3/22/20 @ 11:52 AM
✅
494kj
80rpm
43%
18mph
Monday 3/9/20 @ 7:27 PM
288kj
75rpm
40%
16mph
Thursday 2/6/20 @ 11:34 PM
✅
376kj
82rpm
43%
18mph
Saturday 12/7/19 @ 6:43 PM
272kj
78rpm
40%
16mph
Wednesday 1/22/20 @ 11:55 PM
✅
352kj
82rpm
43%
18mph
Wednesday 11/20/19 @ 6:16 PM
266kj
79rpm
38%
16mph
Saturday 11/23/19 @ 1:23 PM
✅
332kj
83rpm
41%
18mph
Sunday 6/9/19 @ 9:10 PM
405kj
80rpm
40%
17mph
Thursday 8/22/19 @ 10:40 PM
✅
414kj
80rpm
41%
17mph
Wednesday 7/31/19 @ 5:48 PM
✅
221kj
72rpm
45%
17mph
Wednesday 7/24/19 @ 10:47 PM
212kj
73rpm
44%
17mph
Saturday 1/5/19 @ 8:7 PM
✅
299kj
78rpm
40%
17mph
Sunday 6/23/19 @ 4:29 PM
247kj
82rpm
37%
15mph
Tuesday 5/28/19 @ 3:43 PM
kj
rpm
%
0mph
Friday 5/24/19 @ 7:39 PM
✅
144kj
77rpm
35%
14mph
mamaof5sisters
San Diego/Tahoe
15
VS
chitownnative
Chicago
42
🔥
Workouts
292
kj
Saturday 4/11/20
389
kj
Saturday 1/18/20
272
kj
Saturday 12/7/19
266
kj
Wednesday 11/20/19
405
kj
Sunday 6/9/19
212
kj
Wednesday 7/24/19
247
kj
Sunday 6/23/19