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Shake and Bake
mamaof5sisters
San Diego/Tahoe
81 🔥
Beat boymomcrushinit
VS
boymomcrushinit
NYC
1
Beat mamaof5sisters
Workouts
Previous Workouts
Next Workouts
Tuesday 7/7/20 @ 4:15 PM
✅
262
kj
85
rpm
31
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 6/1/21 @ 6:31 PM
252
kj
83
rpm
35
%
15
mph
Sunday 2/7/21 @ 6:14 PM
✅
239
kj
80
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 4/21/21 @ 6:17 PM
227
kj
78
rpm
36
%
15
mph
Wednesday 1/27/21 @ 7:10 PM
✅
47
kj
75
rpm
37
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 6/6/20 @ 1:48 PM
36
kj
81
rpm
31
%
13
mph
Saturday 11/21/20 @ 9:29 PM
✅
347
kj
83
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 11/22/20 @ 6:28 PM
334
kj
81
rpm
37
%
16
mph
Monday 7/8/19 @ 11:2 PM
✅
291
kj
82
rpm
34
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 10:12 PM
236
kj
84
rpm
33
%
15
mph
Saturday 7/18/20 @ 5:48 PM
✅
546
kj
79
rpm
39
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/18/20 @ 3:47 PM
471
kj
82
rpm
36
%
15
mph
Sunday 10/28/18 @ 6:1 PM
✅
316
kj
83
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 8:38 PM
236
kj
85
rpm
33
%
15
mph
Friday 7/26/19 @ 1:58 AM
✅
207
kj
78
rpm
49
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 12/20/19 @ 2:20 PM
119
kj
78
rpm
40
%
16
mph
Friday 12/13/19 @ 4:34 PM
✅
267
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/27/20 @ 1:54 PM
185
kj
83
rpm
32
%
14
mph
Saturday 8/3/19 @ 4:49 PM
✅
304
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/28/19 @ 12:0 PM
183
kj
76
rpm
34
%
14
mph
Previous Workouts
Next Workouts
mamaof5sisters
San Diego/Tahoe
81 🔥
Beat boymomcrushinit
VS
boymomcrushinit
NYC
1
Beat mamaof5sisters
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
262
kj
Tuesday 7/7/20
252
kj
Tuesday 6/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
239
kj
Sunday 2/7/21
227
kj
Wednesday 4/21/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
47
kj
Wednesday 1/27/21
36
kj
Saturday 6/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
347
kj
Saturday 11/21/20
334
kj
Sunday 11/22/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
291
kj
Monday 7/8/19
236
kj
Monday 4/27/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
546
kj
Saturday 7/18/20
471
kj
Saturday 7/18/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
316
kj
Sunday 10/28/18
236
kj
Monday 7/13/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
207
kj
Friday 7/26/19
119
kj
Friday 12/20/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
267
kj
Friday 12/13/19
185
kj
Thursday 2/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
304
kj
Saturday 8/3/19
183
kj
Monday 10/28/19
Previous Workouts
Next Workouts