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Shake and Bake
mamaof5sisters
San Diego/Tahoe
34
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
126 π₯
Beat mamaof5sisters
Workouts
Previous Workouts
Next Workouts
Tuesday 10/20/20 @ 4:51 PM
188
kj
75
rpm
42
%
16
mph
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
Wednesday 10/14/20 @ 11:25 PM
β
288
kj
80
rpm
47
%
19
mph
Sunday 3/22/20 @ 5:16 PM
369
kj
74
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 3/15/21 @ 10:45 PM
β
601
kj
80
rpm
48
%
20
mph
Saturday 12/12/20 @ 9:0 PM
163
kj
69
rpm
41
%
15
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Share
Tuesday 5/19/20 @ 3:41 PM
β
270
kj
85
rpm
44
%
19
mph
Sunday 6/14/20 @ 4:57 PM
523
kj
81
rpm
38
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 3:19 PM
β
950
kj
75
rpm
51
%
20
mph
Saturday 3/28/20 @ 5:47 PM
β
47
kj
72
rpm
36
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
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Saturday 3/21/20 @ 6:16 PM
45
kj
91
rpm
31
%
14
mph
Monday 11/18/19 @ 4:37 PM
β
198
kj
77
rpm
41
%
16
mph
30 min The Jess King Experience
Jess King
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Friday 11/15/19 @ 1:53 AM
159
kj
85
rpm
35
%
15
mph
Saturday 11/9/19 @ 5:21 PM
265
kj
78
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 9/16/19 @ 5:40 PM
β
326
kj
83
rpm
40
%
17
mph
Friday 3/8/19 @ 5:16 PM
β
319
kj
83
rpm
40
%
17
mph
45 min Women's History Ride
Christine D'Ercole
View Class
Share
Monday 3/11/19 @ 4:3 PM
276
kj
86
rpm
37
%
16
mph
Thursday 1/31/19 @ 4:19 PM
β
294
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/30/19 @ 3:17 PM
258
kj
88
rpm
35
%
16
mph
Sunday 7/1/18 @ 2:57 PM
kj
rpm
%
0
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 1/13/19 @ 6:52 PM
β
358
kj
85
rpm
42
%
18
mph
Previous Workouts
Next Workouts
mamaof5sisters
San Diego/Tahoe
34
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
126 π₯
Beat mamaof5sisters
Workouts
Previous Workouts
Next Workouts
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
188
kj
Tuesday 10/20/20
β
288
kj
Wednesday 10/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
369
kj
Sunday 3/22/20
β
601
kj
Monday 3/15/21
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
163
kj
Saturday 12/12/20
β
270
kj
Tuesday 5/19/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
523
kj
Sunday 6/14/20
β
950
kj
Saturday 6/20/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
47
kj
Saturday 3/28/20
45
kj
Saturday 3/21/20
30 min The Jess King Experience
Jess King
View Class
Share
β
198
kj
Monday 11/18/19
159
kj
Friday 11/15/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
265
kj
Saturday 11/9/19
β
326
kj
Monday 9/16/19
45 min Women's History Ride
Christine D'Ercole
View Class
Share
β
319
kj
Friday 3/8/19
276
kj
Monday 3/11/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
294
kj
Thursday 1/31/19
258
kj
Wednesday 1/30/19
45 min All for One Ride
All Instructors
View Class
Share
kj
Sunday 7/1/18
β
358
kj
Sunday 1/13/19
Previous Workouts
Next Workouts