Shake and Bake
VS
Workouts
Sunday 2/7/21 @ 6:14 PM
239kj
80rpm
37%
15mph
Wednesday 4/21/21 @ 10:1 PM
✅
343kj
87rpm
40%
18mph
Sunday 10/28/18 @ 6:1 PM
316kj
83rpm
38%
16mph
Wednesday 7/15/20 @ 8:14 PM
✅
321kj
85rpm
35%
16mph
Monday 7/8/19 @ 11:2 PM
291kj
82rpm
34%
15mph
Thursday 4/30/20 @ 6:43 PM
✅
322kj
85rpm
36%
16mph
Saturday 3/21/20 @ 5:39 PM
183kj
73rpm
42%
16mph
Tuesday 3/24/20 @ 3:30 PM
✅
225kj
87rpm
40%
17mph
Friday 12/13/19 @ 4:34 PM
267kj
80rpm
38%
16mph
Friday 2/28/20 @ 4:59 PM
✅
304kj
87rpm
38%
17mph
Thursday 11/14/19 @ 4:43 PM
277kj
76rpm
40%
16mph
Friday 11/15/19 @ 2:28 AM
✅
324kj
83rpm
40%
17mph
Saturday 8/3/19 @ 4:49 PM
304kj
82rpm
40%
17mph
Monday 10/28/19 @ 8:57 AM
✅
305kj
83rpm
40%
17mph
Friday 3/1/19 @ 12:30 AM
✅
313kj
81rpm
40%
17mph
Tuesday 2/26/19 @ 10:41 AM
231kj
82rpm
36%
15mph
Friday 2/22/19 @ 7:16 PM
✅
620kj
75rpm
43%
17mph
Saturday 2/23/19 @ 5:7 PM
509kj
80rpm
38%
16mph
Wednesday 1/23/19 @ 5:2 PM
✅
348kj
78rpm
43%
18mph
Thursday 1/24/19 @ 4:3 AM
263kj
79rpm
39%
16mph
mamaof5sisters
San Diego/Tahoe
26
VS
alphabetsky
Bethesda, MD
56
🔥
Workouts
239
kj
Sunday 2/7/21
316
kj
Sunday 10/28/18
267
kj
Friday 12/13/19
304
kj
Saturday 8/3/19
231
kj
Tuesday 2/26/19
509
kj
Saturday 2/23/19