Shake and Bake
Workouts
Wednesday 9/8/21 @ 11:51 AM
137kj
81rpm
41%
17mph
Wednesday 10/27/21 @ 10:14 PM
✅
138kj
80rpm
41%
17mph
Monday 4/26/21 @ 11:12 AM
159kj
88rpm
34%
15mph
Thursday 10/29/20 @ 9:45 PM
✅
204kj
83rpm
40%
17mph
Thursday 3/25/21 @ 11:58 PM
119kj
80rpm
39%
16mph
Sunday 4/4/21 @ 9:8 PM
✅
123kj
84rpm
38%
16mph
Saturday 4/3/21 @ 12:44 PM
✅
92kj
75rpm
41%
16mph
Monday 3/29/21 @ 12:8 PM
88kj
82rpm
37%
16mph
Wednesday 12/11/19 @ 1:20 PM
94kj
82rpm
39%
16mph
Friday 3/12/21 @ 12:27 PM
✅
104kj
82rpm
40%
17mph
Thursday 2/11/21 @ 3:17 PM
190kj
73rpm
43%
16mph
Sunday 3/7/21 @ 10:27 PM
✅
215kj
79rpm
42%
17mph
Monday 1/11/21 @ 11:58 AM
124kj
77rpm
41%
16mph
Saturday 1/30/21 @ 9:28 PM
✅
142kj
85rpm
40%
17mph
Monday 11/30/20 @ 1:7 PM
✅
132kj
76rpm
42%
17mph
Tuesday 10/20/20 @ 10:16 PM
115kj
80rpm
38%
16mph
Thursday 11/12/20 @ 4:27 PM
209kj
75rpm
44%
17mph
Monday 11/16/20 @ 10:46 PM
✅
221kj
78rpm
43%
18mph
Wednesday 9/23/20 @ 2:3 PM
✅
107kj
75rpm
44%
17mph
Tuesday 9/22/20 @ 9:56 PM
101kj
81rpm
40%
17mph
Workouts
159
kj
Monday 4/26/21
94
kj
Wednesday 12/11/19