Shake and Bake
Workouts
Sunday 2/5/23 @ 3:7 PM
✅
56kj
60rpm
46%
16mph
Friday 2/10/23 @ 7:6 PM
49kj
78rpm
39%
15mph
Tuesday 2/8/22 @ 11:37 AM
182kj
64rpm
45%
16mph
Monday 1/31/22 @ 8:15 PM
✅
211kj
86rpm
39%
17mph
Tuesday 7/13/21 @ 9:58 AM
149kj
64rpm
42%
15mph
Wednesday 7/14/21 @ 12:14 PM
✅
202kj
86rpm
38%
17mph
Tuesday 6/29/21 @ 10:3 AM
174kj
64rpm
45%
16mph
Saturday 12/26/20 @ 1:5 PM
✅
216kj
83rpm
40%
18mph
Tuesday 5/25/21 @ 9:29 AM
159kj
62rpm
44%
15mph
Tuesday 5/19/20 @ 2:21 PM
✅
226kj
83rpm
42%
18mph
Friday 11/8/19 @ 11:54 AM
174kj
61rpm
46%
16mph
Wednesday 2/26/20 @ 10:26 PM
✅
220kj
83rpm
42%
18mph
Monday 7/6/20 @ 9:20 PM
✅
337kj
65rpm
49%
18mph
Thursday 7/9/20 @ 3:23 PM
329kj
78rpm
43%
18mph
Saturday 4/11/20 @ 1:6 PM
103kj
62rpm
49%
17mph
Saturday 4/18/20 @ 8:23 PM
✅
113kj
79rpm
43%
18mph
Tuesday 11/20/18 @ 10:54 AM
312kj
61rpm
49%
17mph
Thursday 4/2/20 @ 8:9 PM
✅
345kj
78rpm
44%
18mph
Thursday 3/5/20 @ 8:30 PM
✅
563kj
62rpm
47%
17mph
Saturday 1/11/20 @ 3:28 PM
443kj
87rpm
33%
15mph
Workouts
174
kj
Tuesday 6/29/21
159
kj
Tuesday 5/25/21
329
kj
Thursday 7/9/20
443
kj
Saturday 1/11/20