Shake and Bake
Workouts
Sunday 10/10/21 @ 12:44 PM
✅
378kj
62rpm
47%
17mph
Friday 4/15/22 @ 11:2 PM
297kj
64rpm
42%
15mph
Thursday 4/29/21 @ 11:52 AM
87kj
61rpm
46%
16mph
Wednesday 4/21/21 @ 12:7 AM
✅
95kj
63rpm
48%
16mph
Wednesday 10/14/20 @ 9:58 AM
✅
189kj
63rpm
47%
17mph
Saturday 1/30/21 @ 6:1 PM
128kj
53rpm
44%
14mph
Tuesday 10/27/20 @ 9:49 AM
kj
rpm
%
0mph
Monday 1/18/21 @ 11:7 PM
✅
99kj
49rpm
43%
12mph
Monday 6/29/20 @ 10:49 AM
✅
193kj
64rpm
47%
17mph
Saturday 1/16/21 @ 5:37 PM
144kj
52rpm
48%
15mph
Thursday 7/4/19 @ 1:27 PM
✅
279kj
63rpm
46%
16mph
Wednesday 12/16/20 @ 1:14 AM
238kj
55rpm
48%
15mph
Thursday 7/2/20 @ 9:33 AM
175kj
64rpm
45%
16mph
Sunday 8/23/20 @ 5:45 PM
✅
178kj
61rpm
46%
16mph
Thursday 8/20/20 @ 9:30 AM
197kj
65rpm
47%
17mph
Wednesday 8/12/20 @ 11:19 PM
✅
206kj
66rpm
47%
17mph
Tuesday 10/8/19 @ 10:26 AM
219kj
61rpm
43%
15mph
Tuesday 2/4/20 @ 12:14 AM
✅
279kj
68rpm
45%
16mph
Thursday 10/31/19 @ 10:45 AM
✅
178kj
65rpm
44%
16mph
Wednesday 11/13/19 @ 1:17 PM
164kj
60rpm
46%
15mph
Workouts
238
kj
Wednesday 12/16/20