Shake and Bake
Workouts
Tuesday 2/14/23 @ 12:1 PM
✅
74kj
60rpm
43%
15mph
Tuesday 6/6/23 @ 12:36 AM
70kj
83rpm
33%
14mph
Tuesday 4/4/23 @ 11:0 AM
✅
74kj
61rpm
43%
15mph
Tuesday 1/3/23 @ 12:43 AM
42kj
82rpm
26%
12mph
Tuesday 3/17/20 @ 9:3 PM
✅
98kj
64rpm
47%
17mph
Friday 2/7/20 @ 1:23 AM
47kj
87rpm
27%
12mph
Sunday 1/12/20 @ 4:25 PM
✅
186kj
68rpm
45%
16mph
Wednesday 5/30/18 @ 1:24 AM
129kj
80rpm
34%
14mph
Thursday 4/4/19 @ 1:45 PM
✅
715kj
63rpm
51%
18mph
Saturday 9/22/18 @ 4:44 PM
628kj
84rpm
40%
17mph
Saturday 10/6/18 @ 3:2 PM
✅
117kj
62rpm
46%
16mph
Friday 11/30/18 @ 11:0 PM
84kj
79rpm
33%
14mph
Monday 7/16/18 @ 10:42 AM
✅
320kj
63rpm
49%
17mph
Friday 12/8/17 @ 1:16 AM
166kj
87rpm
30%
13mph
Saturday 7/7/18 @ 1:31 PM
✅
410kj
64rpm
48%
17mph
Saturday 2/24/18 @ 5:42 PM
251kj
82rpm
33%
14mph
Tuesday 4/17/18 @ 10:25 AM
✅
381kj
62rpm
47%
17mph
Wednesday 3/28/18 @ 12:49 AM
288kj
85rpm
34%
15mph
Monday 4/16/18 @ 10:25 AM
✅
202kj
62rpm
49%
17mph
Wednesday 12/13/17 @ 11:38 PM
114kj
84rpm
30%
13mph
Workouts
628
kj
Saturday 9/22/18
166
kj
Friday 12/8/17
251
kj
Saturday 2/24/18
288
kj
Wednesday 3/28/18