Shake and Bake
Workouts
Saturday 1/7/23 @ 1:17 AM
204kj
84rpm
38%
17mph
Wednesday 1/5/22 @ 11:20 AM
✅
245kj
87rpm
41%
18mph
Friday 1/28/22 @ 12:37 AM
388kj
82rpm
39%
17mph
Sunday 1/10/21 @ 6:31 PM
✅
519kj
86rpm
43%
19mph
Thursday 6/2/22 @ 1:59 AM
209kj
77rpm
42%
17mph
Sunday 5/15/22 @ 10:13 PM
✅
252kj
78rpm
45%
18mph
Tuesday 1/18/22 @ 12:34 AM
152kj
76rpm
38%
15mph
Saturday 1/15/22 @ 4:31 PM
✅
239kj
83rpm
43%
18mph
Wednesday 6/23/21 @ 12:39 AM
303kj
83rpm
39%
17mph
Tuesday 6/1/21 @ 10:37 PM
✅
374kj
88rpm
41%
18mph
Friday 8/14/20 @ 5:59 PM
182kj
75rpm
41%
16mph
Saturday 8/22/20 @ 3:3 PM
✅
251kj
79rpm
45%
18mph
Friday 1/31/20 @ 2:57 AM
240kj
82rpm
36%
15mph
Sunday 2/2/20 @ 8:10 PM
✅
394kj
84rpm
44%
19mph
Thursday 12/20/18 @ 4:52 PM
109kj
72rpm
40%
15mph
Thursday 12/13/18 @ 12:20 AM
✅
185kj
78rpm
47%
19mph
Thursday 11/22/18 @ 3:26 PM
238kj
80rpm
36%
15mph
Thursday 11/22/18 @ 3:25 PM
✅
431kj
84rpm
45%
19mph
Sunday 6/24/18 @ 1:57 PM
178kj
78rpm
39%
16mph
Wednesday 6/6/18 @ 11:1 PM
✅
189kj
80rpm
39%
16mph
Workouts
204
kj
Saturday 1/7/23
388
kj
Friday 1/28/22
303
kj
Wednesday 6/23/21
240
kj
Friday 1/31/20
238
kj
Thursday 11/22/18